Owner of the NPC Tahoe Show, partner in the Ferrigno Legacy, and bodybuilding champion, Chris Minnes brings an amazing amount of knowledge and experience to the podcast. His amazing story about how he got started and the mindset it took and takes to maintain his success will captivate you from start to finish.

Elizabeth Ashley is one of the original Body Spartan Genesis users and testimonials. She lost 105-lbs over 18 months on the program and talks about her struggles, how she overcame them, and how she stayed motivated to meet her goal of stepping on stage in an NPC fitness competition.

Luke Hawx is a close friend of Chris and Mark Bell, CT Fletcher, and several other fitness icons. He's appeared in Fate of the Furious, Logan, GI Joe 2, Homefront, and several other movies. Gabe and Prisclla dive deep into his secrets of success.

From beginners to experienced athletes, we dive into the pros, cons, and pricing for all gyms small and large. There's a ton of stories, laughs, and motivation as always!

Gabe and Howard interview Priscilla Tuft, co-founder of Body Spartan. She's been on the cover of Muscle Mag, in Oxygen Magazine, and boasts several fitness accolades including Ms. Fitness America, and has her WNSO pro-card.

Training styles, nutrition, and mindset of these two amazing athletes are all discussed on this episode. 

Gabe, Priscilla, and Howard talk about how the power of the mind affects everything from bodybuilding to work. Backed by scientific studies, this is "must listen" episode.

Priscilla and Gabe interview Pete Martin, a Body Spartan fan, and discuss his amazing story of losing 115lbs over 9 months using the Genesis Program.

Gabe Tuft, Priscilla Tuft, and Howard Perry talk about what originally inspired them to get into fitness. This episode gives tons of background on these three main team members and it's full of laughs, stories, and secrets.