Body Wisdom

Dr. Kasey Holland, ND is a Naturopathic doctor. She chose to go into Naturopathic medicine because she believes that health is made up of physical, mental, emotional, and spiritual components. She is passionately driven to provide her clients with a complete holistic approach to their health concerns no matter how simple or complex they may be. Dr. Holland’s goal for each client is to unveil the root cause of their ailments. She understands that the key to achieving optimal wellness and being free of chronic disease is multi – dimensional and different for each individual. Part of this comes from her own experience with health obstacles.

After graduating from Montana State University with her Bachelor’s of Science in Cell Biology and Neuroscience with an emphasis on biomedical sciences, Dr. Holland earned her Doctorate in Naturopathic medicine at Bastyr University in Seattle, WA through a four year CNME accredited program. While there she completed specialty rotations in environmental medicine, immune wellness, oncology, IV therapy, Parkinson’s disease, emergency medicine and mind body medicine. After this she worked in an Integrative health clinic that incorporated functional medicine during her residency. This has provided her with exposure to a wide variety of pathologies and patient care in order to serve you better. While enjoying working with any client’s health concerns, ranging from hormones to gastrointestinal health, some of her specialties include chronic EBV, Lyme disease, mold exposure, Parkinson’s disease, Alzheimer’s disease, anxiety, and depression.

Dr. Holland maintains her license in Washington state. She is a member of the American Association of Naturopathic Physicians. Her passion is to bring Naturopathic medicine to all communities and provide people with options that fit their needs. In order to support this mission she takes action with the Institute for Natural Medicine and Global Lyme Alliance.

Where to Find Dr. Kasey:

https://www.instagram.com/drkaseyholland/

https://www.facebook.com/groups/1357150437752106/

http://drkaseyholland.com/

Resources:

https://www.survivingmold.com/diagnosis/lab-tests

The Wahl's Protocol: https://www.amazon.com/Wahls-Protocol-Autoimmune-Conditions-Principles/dp/1583335544

Break the Mold: https://www.amazon.com/Break-Mold-Tools-Conquer-Health-ebook/dp/B07HM4JQMG

Karla is a Holistic Health Coach in the making! But I didn't find her because of that. She had shared an INCREDIBLE and eye-opening video talking about womb trauma & yoni steaming! Immediately, I went to follow this girl because we were vibing on the same resonance. Everything about her hit home with me and after our first phone call, I knew we were meant to cross paths. 

Her wisdom she shares on this episode is incredibly healing and helpful. Through her own childhood traumas & toxic relationship, Karla was able to face these truths and evolve into the beautiful and wise woman she is today. I did get emotional on the show because I didn't realize we had such similar background when it came to childhood trauma. Every word she had said resonated so much with me. 

We talk about her healing journey beginning with her food choices and then diving into "the work" which led to a conversation about womb trauma, yoni steaming and yoni eggs! 

Where to find Karla: 

https://www.instagram.com/venus.ruler/

YONI STEAMING HERBS: https://www.sacredlotusyonisteam.com/shop code: VENUS15

Dr. Jess is here to put a stop to all of the propaganda behind the media. She shares facts about the coronavirus, who is truly at risk and how we can navigate life while this is happening. She also shares her best tips for supporting your body/immune system not only during this time, but for life after virus. Dr. Jess also brings up the two possible theories that are circulating right now pertaining to the virus. We shed some light on the COVID-19 vaccine that is set to come out by the end of the year and how we can make an informed decision when it comes to our medical freedom. 

Dr. Jess is a leader in Functional Medicine & Gerson Therapy and has also created the Kill, Bind, Sweat method which has not only helped me but thousands of others. She shares her step by step method and who it's for. 

This episode is juicy and filled with a TON of useful information. Sit back, take some notes & enjoy! 

Where to Find Dr. Jess:

https://www.instagram.com/dr.jess.md/

https://www.youtube.com/channel/UCW3oIDTiT-HpcSKO0ikZswA

Turn the volume up, get out some pen and paper and take some notes for this trauma related episode! 

Sarah Lawley, LMFT, FNTP, RYT joins us to chat about her career helping her clients work through their trauma with EMDR, coping techniques and as well as nutrition soon! She shares her personal health journey and how she’s used these forms of therapy to help her heal. Sarah defines what “trauma” actually is and breaks down what EMDR stands for. She shares the coping techniques she uses in her practice and recommends for everyone! 

Where to Find Sarah -

https://www.instagram.com/sarahlawley.fntp/

https://evolvewellnesstherapy.com/

ENNEAGRAM LINK: www.EnneagramTritypeTest.com

Join soon to be first time mama, Ashley Romero & I chat about how she’s been guiding herself through her pregnancy with her daughter, Mar. We talk about how SHE proposed to her husband, if the pregnancy was planned, coming up with her daughters name, her birth plan and how she’s been checking in with herself. 

Ashley has over 15 years of experience with children and is now a part of her current career as a kids yoga teacher. Ashley teaches them Spanish and helps empower themselves. We chat about how she’ll be incorporating these practices into raising her daughter. 

IG HANDLES: @ashsolromero & @roomtobloom4 

PHOTOGRAPHY: @carlyephotography www.carlyephotogtaphy.com

Join me and my special guest, my very best friend Sierra chat about all the things that no one wants to talk about in public. Listen to her own personal healing journey, identifying patterns and how she’s navigating life currently. 

Find Sierra on IG @fishmaman