Body Wisdom

By Kiara Orbe & Gaby Barboza

Join us, your hosts, Kiara Orbe & Gaby Barboza every Wednesday for educational, inspiring and honest conversations about women's health, spirituality and so much more. The Body Wisdom Podcast was ... more

4.8

5555 ratings

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FAQs about Body Wisdom:

How many episodes does Body Wisdom have?

The podcast currently has 102 episodes available.

Body Wisdom episodes:

February 16, 202129. Free birthing and Pregnancy with Noelle Kovary
Join Noelle and I as we sit and chat about the following:
How Noelle's health journey unfolded

What pregnancy looked for her

Her experience with free birthing

Rapid fire Q&A from the audience
Resources:
Noelle's Instagram
Youtube Channel
Courses
...more
1h 34min
February 09, 202128. Body Literacy and Hope with Meg Langston, FNTP, RWP
Join Meg and I as we chat about:
A breakdown of the female cycle

A note on estrogen and iron

How joy and rest play an important role in your health journey

Meg's story with back to back miscarriages
Keep up with Meg on Instagram
Meg's Website
...more
1h 7min
February 02, 2021 27. How to Heal Your Metabolism with Kate Deering
Join Kate and I's conversation on the metabolism. She's busting all of the myths she covers inside of her book "How to Heal Your Metabolism". Learn how Kate went from feeling cold all of the time, not having a period and having intense sugar cravings to feeling warm, strong and balanced.

Where to find Kate:
Instagram
...more
58min
January 26, 2021 26. Simplifying Wellness with Theresa Piela, Colon Hydrotherapist and Tapping Coach
Have you been trying to heal by nailing down your nutrition, taking all of the right supplements and doing all of the right things? Is there something blocking you? Have you experienced trauma? (we all have) Then join Theresa and I as we sit down to chat about her journey and how it led her to work with women to rewire their brains so they can see the progress they've been wanting to see! Even when it comes to food fears!
Where to Find Theresa:
Instagram
Follow her for EFT videos and information on nutrition and brain rewiring. She works with clients 1:1 or in a group setting.
...more
1h 7min
January 19, 202125. Unpacking Trauma with Alaina Salerno, LCSW, CTLC
Join Alaina Salerno, LCSW, CTLC and I speak on:
What is trauma?

How to navigate it

How we're experiencing it as a collective right now

How to connect emotional manifestations to physical symptoms
Where to find Alaina:
Instagram
Email for NYC based therapy
...more
1h
January 12, 2021 WELCOME BACK
Tune into the first episode of season 3 to find out what to expect and a lil life update from me <3
...more
24min
August 26, 2020 24. Happy Hormones & Strength Training with Adina Rubin, NTP, MES
Join Adina and I as she busts some workout myths and what types of workouts really benefit you and your hormones!

Where to find Adina:
https://www.instagram.com/adinarubin_/
...more
1h 6min
August 18, 2020 Everything About Astrology with Anna Rosen
Join Anna + I chat about all things astrology!
Where to find Anna: https://www.instagram.com/blindloveradio/
...more
1h 55min
August 11, 2020 23. Divine Feminine Energy Work with Caprisha Richards, Holistic Health Coach
Join Caprisha Richards and I as we chat about her story, boundaries, shadow work, ego, sisterhood wounding, gut + hormone health!
Where to Find Caprisha:
Instagram: https://www.instagram.com/caprivanaa/
Immunity Support Blueprint: https://www.caprisharichards.com/
...more
1h 9min
August 04, 2020 22. Balancing Hormones, Skin & Energy with Diane Teall, NTP, RWP
Fellow practitioner, Diane Teall and I sat down for a little chit chat about all of our favorite things: hormone health, skin health, and creating stable energy levels! Diane shares her personal health journey, the common mistakes one makes when trying to create balance in the body and tips on where to begin your healing journey!
Where to Find Diane:
https://www.instagram.com/ditea/
Founder of Root Cause Reset
Join the Hustle to Healthy Workshop: https://www.diteawellness.com/workshop
...more
1h 16min

FAQs about Body Wisdom:

How many episodes does Body Wisdom have?

The podcast currently has 102 episodes available.