Body Wisdom

Join Noelle and I as we sit and chat about the following: 

Resources: 

Noelle's Instagram

Youtube Channel

Courses

Join Meg and I as we chat about: 

Keep up with Meg on Instagram 

Meg's Website

Join Kate and I's conversation on the metabolism. She's busting all of the myths she covers inside of her book "How to Heal Your Metabolism". Learn how Kate went from feeling cold all of the time, not having a period and having intense sugar cravings to feeling warm, strong and balanced.

Where to find Kate:

Instagram

Have you been trying to heal by nailing down your nutrition, taking all of the right supplements and doing all of the right things? Is there something blocking you? Have you experienced trauma? (we all have) Then join Theresa and I as we sit down to chat about her journey and how it led her to work with women to rewire their brains so they can see the progress they've been wanting to see! Even when it comes to food fears!

Where to Find Theresa:

Instagram 

Follow her for EFT videos and information on nutrition and brain rewiring. She works with clients 1:1 or in a group setting. 

Join Alaina Salerno, LCSW, CTLC and I speak on:

Where to find Alaina:

Instagram

Email for NYC based therapy

Join Adina and I as she busts some workout myths and what types of workouts really benefit you and your hormones!

Where to find Adina: 

https://www.instagram.com/adinarubin_/

Join Anna + I chat about all things astrology!

Where to find Anna: https://www.instagram.com/blindloveradio/

Join Caprisha Richards and I as we chat about her story, boundaries, shadow work, ego, sisterhood wounding,  gut + hormone health!

Where to Find Caprisha:

Instagram: https://www.instagram.com/caprivanaa/

Immunity Support Blueprint: https://www.caprisharichards.com/

Fellow practitioner, Diane Teall and I sat down for a little chit chat about all of our favorite things: hormone health, skin health, and creating stable energy levels! Diane shares her personal health journey, the common mistakes one makes when trying to create balance in the body and tips on where to begin your healing journey! 

Where to Find Diane:

https://www.instagram.com/ditea/

Founder of Root Cause Reset

Join the Hustle to Healthy Workshop: https://www.diteawellness.com/workshop