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BodyRoxWithSarahKnox
By Sarah Knox
BodyRoxWithSarahKnox episodes
- Ep. 7 Essential Oils with LainaInstagram: https://www.instagram.com/bodyroxbysarahknox/?hl=enTwitter: https://twitter.com/BodyRoxBySKEmail: [email protected]Laina's Email: [email protected]Young Living Sponsor Number 292052139 min
- Ep. 6 Nutrition Myths and Misinformation with Doctor WarrenWe talk with the amazing Jenn warren about everything from GMO's to fecal transplants. Be ready for all the information on organics, GMOs, and more.Instagram: https://www.instagram.com/bodyroxbysarahknox/?hl=enTwitter: https://twitter.com/BodyRoxBySKEmail: [email protected]Fear the Roux Twitter: https://twitter.com/UAFeartheRoux55 min
- Ep. 5 Sports Nutrition with Michelle BoltzThomas and Sarah interview Sports Nutrition professional about all things nutrition and sport.Instagram: https://www.instagram.com/bodyroxbysarahknox/?hl=enTwitter: https://twitter.com/BodyRoxBySKEmail: [email protected]Michelle Twitter: https://twitter.com/BoltzMboltzZips Nutrition Twitter: https://twitter.com/ZipsNutrition51 min
- Ep. 4 Diets Don't Work and Keys to a Healthy LifestyleThomas and Sarah talk about why diets don't work and the dangers of current fad diets. They also talk about the dangers of weight cycling and how to make small sustainable changes towards a healthier lifestyle.Instagram: https://www.instagram.com/bodyroxbysarahknox/?hl=enTwitter: https://twitter.com/search?f=tweets&q=%40bodyroxbykn&src=typdEmail:[email protected]35 min
- Ep. 3 What to Look for in SnacksThomas and Sarah discuss what to look for in your snacks and how to eat healthy and mindfully.IG: www.instagram.com/bodyroxbysarahknox/?hl=enEmail: [email protected]37 min
- Ep. 2 Yoga: History Origin and BenefitsSarah and Thomas discuss a brief origin of yoga and talk about the benefits of yoga and meditation.Instagram:www.instagram.com/bodyroxbysarahknox/?hl=enEmail: [email protected]32 min
- Ep. 1 Discussion and Brief History of Eating DisordersSarah and Thomas discuss some of the history surrounding eating disorders.Instagram:www.instagram.com/bodyroxbysarahknox/?hl=eneatingdisorders eatingdisordereducationsciencewellnessbodyimagedisorderedeatinganorexiaanorexianervosabulimia27 min
- Ep. 3 What to Look for in SnacksThomas and Sarah discuss what to look for in your snacks and how to eat healthy and mindfully.IG: www.instagram.com/bodyroxbysarahknox/?hl=enEmail: [email protected]37 min
About BodyRoxWithSarahKnox
From the publisher's feed
Sarah Knox and Thomas Arend talk about all things health and wellness every week.