Boa sits down with icon and legend Tom Hearn to chat about the mental health benefits of comedy, improv and if laughter is truly the best medicine!

Boa sits down with Toronto realtor, James in the city to discuss wellness at home, talking during movies and recovery!

This week on BOGA: Wellness With Boa

Boa sits down with Hailey Hechtman from “unsinkable stories” to discuss eating disorders, body image, the ozempic craze and learning to love yourself in a society that glamorizes unrealistic beauty standards!

TW: eating disorders

This week in boga Boa sits down with Canada's drag race pit crew member, bestie, animal lover, legend, icon, and diva, Seth Falk to chat about being on the iconic first season of Canada's Drag Race, finding family, and animal therapy!

This week on BOGA: Wellness With Boa, Boa sits down with fellow dancing diva and public figure, Makayla Couture for a chat about her journey with self love, transitioning, and coming to terms with your authentic self!

Long live autonomy and our ability to discover ways to feel good in our skin, with and without a little help… If you’re wondering, what the heck does wellness have to do with Skin 6 and this attractive guest star?

We go in DEEP, skin deep, as we discuss what wellness looks like when it comes to skin health, treatments and loving yourself no matter where you’re at in your journey.

And they poke me with a bunch of needles!! Yay!

BOGA is an amalgamation of "Boa" and "Yoga".

It represents her journey towards wellness, self care, and self love. She aims to create a space for healing, laughter and open discussions about difficult topics while fostering a sense of togetherness among her supporters. Each episode explores different types of wellness as she interviews her guests, plays games, practices yoga and other wellness treatments, all while maintaining Boa-Isms during difficult conversations.

And remember…It’s Okur Not To Be Okur!