In this deeply personal episode, I open up about something so many of us struggle with: feeling like we’re never enough. Whether it's because of cultural pressure, perfectionism, or constantly comparing ourselves to others, this episode is for anyone who's ever felt like they had to earn their worth.

I share my own stories around shame, people-pleasing, and the quiet grief of never feeling "good enough"—and how I’m learning to rewrite that story.

If you've been questioning your value, I want you to know: you are enough, just as you are.

🎧 Tune in for real talk, healing energy, and the gentle reminder we all need.

💌 Don't forget to like, subscribe, and share this episode with someone who needs to hear this.

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🎙️ Topics we cover in this episode:
• How childhood & cultural expectations shape self-worth
• Unlearning people-pleasing and perfectionism
• Healing from internalized shame
• Affirmations and self-compassion
• How to start believing: You are enough

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💬 Comment below: what’s one thing you’re proud of, even if no one else noticed?

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www.linktr.ee/boiboilife

Growing up Vietnamese in a Western society isn’t always easy — and few fictional characters captured that struggle as deeply as Diane Nguyen from BoJack Horseman. In this heartfelt episode of Boi Boi Life, I reflect on how Diane’s journey mirrored my own experience of trying to stay connected to my Vietnamese roots while navigating the pressures of living in a Western culture. From family expectations to personal authenticity, I share the real stories, challenges, and lessons I've learned about cultural identity, self-acceptance, and what it really means to be proud of where you come from.

If you’ve ever felt caught between two worlds, this episode is for you.

👉 Don't forget to follow for more stories about life, identity, and everything in between.

Book a Session with me through Linktr.ee!

www.linktr.ee/boiboilife

When I lost my job, I hit rock bottom — mentally, emotionally, and spiritually.I felt stuck, broken, and unsure of who I was or what I was meant to do.But then… everything changed.I randomly came across a tarot reading and affirmation video that described my exact situation word for word. It was like the universe was speaking directly to me. And from that moment on, my entire life shifted.In this episode of boi boi life, I open up about the moment that kickstarted my spiritual journey — how affirmations, tarot, and trusting my intuition helped me rebuild my confidence, find my purpose, and start healing from within.If you’re going through a tough season, if you’ve lost your job, or if you’re seeking something more from life — this episode is for you.🧠 You’ll hear:How it feels to hit spiritual rock bottomThe moment tarot + affirmations woke me upWhy losing my job became my biggest breakthroughHow to start your own spiritual healing journey🌱 Ready to start healing, reconnect with your intuition, or talk about your own spiritual journey?

Book a 1:1 session with me here → www.linktr.ee/boiboilife

Don’t forget to like, comment, and subscribe if this resonates. You’re not alone — and you’re never too lost to find your way back to yourself.

In this video, I share my journey through five business ventures that didn’t go as planned. I want to talk about my experiences and why I don’t see these as failures. Instead, I view them as stepping stones in my path. Each business taught me valuable lessons and helped shape who I am today.Join me as I reflect on what went wrong and what went right. I’ll discuss the challenges I faced, the mistakes I made, and the insights I gained along the way. You’ll hear about the ups and downs of starting a business, and how each attempt brought me closer to understanding what I truly want to achieve.I believe that every experience counts, and even if things didn’t turn out the way I expected, they still played a big role in my growth. If you’re thinking about starting your own business or if you’ve faced setbacks, I hope my story inspires you to keep going. I’ll also share some tips for anyone who is on a similar path. It’s all about learning, adapting, and moving forward. So grab a snack, get comfy, and let’s dive into my business adventures. Don’t forget to like, comment, and subscribe if you enjoy the content!

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Welcome to my channel! In this video, I want to talk about shrinking and how much I connect with the character Paul. You know, sometimes we find ourselves relating to characters from movies or shows in ways that are surprising. Paul is one of those characters for me. We all have moments in life where we feel small or overlooked, and I think that's what makes Paul's story so relatable. In this video, I will share my thoughts on his journey and how it mirrors some of my own experiences. We will explore the ups and downs he faces and how he deals with them. I believe these moments can teach us a lot about ourselves.If you have ever felt like you are not being seen or heard, you might find something meaningful in this video. I want to create a space for us to chat about our feelings and thoughts regarding shrinking and the character Paul. Please join me in this conversation! I would love to hear your views on how you connect with Paul or any other character that has made an impact on your life. Don't forget to like, share, and subscribe if you enjoy the video. Thanks for watching!

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In this video, we talk about mental health within Asian households, especially those of immigrants. Understanding mental health can be more challenging in these families due to cultural beliefs and values. I aim to help viewers see the signs of mental health struggles and how to recognize them in themselves or their loved ones. Many people in immigrant families may feel pressure to succeed or may worry about how their feelings will be perceived by family members. This can lead to silence around mental health issues. We want to create a space where these conversations can happen openly and honestly. Throughout the video, I will share personal stories and experiences that highlight common challenges. We will discuss how to approach these topics with family members and how to build supportive environments at home. My goal is to empower individuals to speak up about their feelings and to seek help when needed. If you or someone you know is trying to understand mental health in an Asian immigrant household, this video is for you. I hope it brings awareness, understanding, and encouragement for those who might be struggling. Join us in this important conversation. Thanks for watching and if you enjoyed it then please like, share, comment and follow my channel!

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In this video, I want to share my journey with anxiety as an adult. I've dealt with anxiety in various forms, and I’ve found some ways to handle it better. If you’re someone who struggles with anxiety, or if you just want to know more about it, I hope my experiences can help you in some way.I'll talk about the methods I use to manage my anxiety on a daily basis. There are some simple practices that have made a big difference for me. From mindfulness exercises to breathing techniques, I’ll cover what works best for me. You might find some of these tips helpful in your own life.I also want to share how I focus on healing. It’s not just about managing anxiety; it’s about finding peace and joy in everyday moments. I’ll go over some activities that help me feel more grounded and connected. Whether it’s spending time in nature, journaling, or connecting with friends, these little things can really make a difference.Minimizing anxiety is also a big theme in my life. I’ll share how setting boundaries and saying no when necessary has helped me. It’s hard to prioritize ourselves sometimes, but it’s so important for our mental health. I’ll talk about how I learned to listen to my body and mind and what that looks like in practice.This video is all about being open and honest about my experiences with anxiety. I want to create a safe space for anyone who feels the same way. If you have tips or stories to share, I would love to hear from you in the comments. Let’s support each other on this journey. So grab a cup of tea, get cozy, and let’s chat about anxiety, healing, and finding ways to feel a little lighter in life. Thank you for watching and being a part of this conversation! If you enjoyed this, please like, share, comment and follow my channel!

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In this episode of my podcast, I share a personal story about how I found out that I have anxiety. It all started when I watched a funny and wild animated show called Human Resources, which is a spin-off of Big Mouth. While enjoying the humor, I realized that the show has a character called the anxiety mosquito, and it hit me that I might be dealing with anxiety myself.

I had been going through life not knowing that I was carrying this burden until my partner pointed it out to me. It was a lightbulb moment that made me reflect on my feelings and experiences in a new way. In this video, I not only talk about my discovery but also share some practical advice on how to handle anxiety.

In this video, I share my personal journey after losing my job and how it impacted my life. It was a tough time for me, filled with uncertainty and anxiety. During this period, I found solace in the animated series BoJack Horseman. I explain how watching this show helped me process my feelings and cope with my mental health challenges.I talk about the characters, the stories, and the messages in the series that resonated with me. BoJack Horseman is not just a cartoon; it tackles serious issues like depression and self-acceptance in a way that felt relatable and real. I share specific moments from the show that inspired me to look at my own struggles differently. If you liked this episode, please like, share, comment and follow my channel for more future episodes!

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Personal:

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IG: Boi Boi Life

YT Podcast: Boi Boi Life Real Talk

Dive deep into the realities of corporate life as we unpack the concept of severance, imposter syndrome and the systemic ways we are treated like pawns in the workplace. In this episode, I share insights on how severance shapes our career paths, the ways imposter syndrome undermines our self-worth and how we can break free from these cycles to reprogram ourselves for success, empowerment and self discovery.. It's time to redefine our value and take back control of our narrative.

Official Accounts:

Business

IG: Boi Boi Jewellers

Email: [email protected]

Personal

Tiktok: boiboi_life

IG: Boi Boi Life

YT Podcast: Boi Boi Life Real Talk