Isha, Fiona and special guests Abu and Makeda from Young Salone, discuss their "Big Flex" campaign with Nike, the success of #SLACFEST and #KrioKlas, Salone rooms on Clubhouse + much more BOKU TOK!

Big Up You: @myna_kitchen, @madrucatering, @mama_luskitchen

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Join the conversation using our hashtag #bokutokpodcast

HOSTS: Fiona - Twitter: @fiifiilewis, Instagram: @fifi.lewis, Snapchat: @fionaaaa_x

Isha - Twitter: @_ishasays, Instagram: @_ishasays, Snapchat: @ishakamaraa

Want to get in touch? Email us, [email protected]

Isha, Fiona and special guest Meddie from Young Salone, discuss traditional weddings, inter-faith marriage, our ideal proposals, love languages + much more BOKU TOK!

Big Up You: @nalispa

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Join the conversation using our hashtag #bokutokpodcast

HOSTS: Fiona - Twitter: @fiifiilewis, Instagram: @fifi.lewis, Snapchat: @fionaaaa_x

Isha - Twitter: @_ishasays, Instagram: @_ishasays, Snapchat: @ishakamaraa

Want to get in touch? Email us, [email protected]

Isha, Fiona and special guests, Yasmin and Yasmine from YSquare Pod, discuss being from the diaspora and relocating to and settling in Sierra Leone, being female creatives, dismantling misogyny and generational effects of patriarchy in Salone, dating + much more BOKU TOK!

Big Up You: @qqleanup

Follow us on Twitter and Instagram @bokutokpodcast

Join the conversation using our hashtag #bokutokpodcast

HOSTS: Fiona - Twitter: @fiifiilewis, Instagram: @fifi.lewis, Snapchat: @fionaaaa_x

Isha - Twitter: @_ishasays, Instagram: @_ishasays, Snapchat: @ishakamaraa

Want to get in touch? Email us, [email protected]

Isha and Fiona are back with SEASON 2! We get really PERSONAL as we open the season with a discussion about how the lockdown affected our mental health + much more BOKU TOK!

Follow us on Twitter and Instagram @bokutokpodcast

Join the conversation using our hashtag #bokutokpodcast

HOSTS: Fiona - Twitter: @fiifiilewis, Instagram: @fifi.lewis, Snapchat: @fionaaaa_x

Isha - Twitter: @_ishasays, Instagram: @_ishasays, Snapchat: @ishakamaraa

Want to get in touch? Email us, [email protected]

Isha, Fiona, and special guest, Storyteller and Hip Hop artist, Alim Kamara discuss our school days, changing the story of Salone, #FreetownChallenge, Sierra Leonean instruments  + much more BOKU TOK!

Big Up You: @jolondon_

Alim Kamaras newest single "Kam Na Yah" is OUT NOW on all streaming sites!

Follow us on Twitter and Instagram @bokutokpodcast

Join the conversation using our hashtag #bokutokpodcast

HOSTS: Fiona - Twitter: @fiifiilewis, Instagram: @fifi.lewis, Snapchat: @fionaaaa_x

Isha - Twitter: @_ishasays, Instagram: @_ishasays, Snapchat: @ishakamaraa

Want to get in touch? Email us, [email protected]

Isha, Fiona, and special guest, curator of Poda Poda Stories, Ngozi Cole discuss the diverse stories of Salone, the power in writing and storytelling,  feminism in Africa, "pekito" culture, the lack of protection of women and children in Sierra Leone  + much more BOKU TOK!

Big Up You: @yfitwear

Follow us on Twitter and Instagram @bokutokpodcast

Join the conversation using our hashtag #bokutokpodcast

HOSTS: Fiona - Twitter: @fiifiilewis, Instagram: @fifi.lewis, Snapchat: @fionaaaa_x

Isha - Twitter: @_ishasays, Instagram: @_ishasays, Snapchat: @ishakamaraa

Want to get in touch? Email us, [email protected]

Isha, Fiona and special guest, Radio Plugger Reggie Styles discuss the Salone sound, pirate radio in London and Sierra Leone, being the PLUG, Set The Trend + much more BOKU TOK!

Big Up You: @sinisterlifestyle

Follow us on Twitter and Instagram @bokutokpodcast

Join the conversation using our hashtag #bokutokpodcast

HOSTS: Fiona - Twitter: @fiifiilewis, Instagram: @fifi.lewis, Snapchat: @fionaaaa_x

Isha - Twitter: @_ishasays, Instagram: @_ishasays, Snapchat: @ishakamaraa

Want to get in touch? Email us, [email protected]

Isha, Fiona and special guest, New York Times bestselling author and Human Rights activist, Ishmael Beah discuss life during the civil war as a child soldier, the importance of forgiveness and dealing with trauma, his return to Sierra Leone, A Long Way Gone memoir  + much more BOKU TOK!

Big Up You: @ysquardpod

Follow us on Twitter and Instagram @bokutokpodcast

Join the conversation using our hashtag #bokutokpodcast

HOSTS: Fiona - Twitter: @fiifiilewis, Instagram: @fifi.lewis, Snapchat: @fionaaaa_x

Isha - Twitter: @_ishasays, Instagram: @_ishasays, Snapchat: @ishakamaraa

Want to get in touch? Email us, [email protected]

Isha, Fiona and special guest, Sickle Cell Awareness advocate Dunstan discuss giving blood, the myths of Sickle Cell, "black pain" and racism in medical institutions, the importance of black teachers in educational institutions, Black Pound Day  + much more BOKU TOK!

Big Up You: @_mktherapy

Follow us on Twitter and Instagram @bokutokpodcast

Join the conversation using our hashtag #bokutokpodcast

HOSTS: Fiona - Twitter: @fiifiilewis, Instagram: @fifi.lewis, Snapchat: @fionaaaa_x

Isha - Twitter: @_ishasays, Instagram: @_ishasays, Snapchat: @ishakamaraa

Want to get in touch? Email us, [email protected]