Bold & Balanced

By Natalie Aris, Sydney Stephan

Bold & Balanced is the best podcast to come out of 2020! Natalie & Sydney are seniors at the University of Utah studying musical theatre. They love to talk about self-care, school, dating, fri... more

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FAQs about Bold & Balanced:

How many episodes does Bold & Balanced have?

The podcast currently has 55 episodes available.

Bold & Balanced episodes:

June 01, 2021 44 ~ Get attached too easily? (Different attachment styles)
Join the girls this Tuesday as they discuss all things attachment! They cover relationships with friends, romantic interests, clothing, furniture, homes, and everything in between. Curious to know your attachment style? Here is one of many online quizes you can take to find out: https://www.psychologytoday.com/us/tests/relationships/relationship-attachment-style-test
SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker!
Follow B&B on Instagram: @bold.and.balanced
Email us: [email protected]
Sydney’s Instagram: https://www.instagram.com/sydstephan/
Natalie’s Instagram: https://www.instagram.com/nataliearis/
Follow our Instagram: https://www.instagram.com/bold.and.balanced/
To join email list, DM or Email us your email address!
Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644
...more
54min
May 25, 2021 43 ~ There is a FIRST for Everything! (First Kiss, First Drink, First Drive, and more!)
Do you remember the first time you got drunk? Your first spray tan? Your first time out of the country? Well, this week is full of these memories and more from your favorite Bold & Balanced gals! Don't forget to rate, review & subscribe to never miss a week!
SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker!
Follow B&B on Instagram: @bold.and.balancedEmail us: [email protected]
Sydney’s Instagram: https://www.instagram.com/sydstephan/
Natalie’s Instagram: https://www.instagram.com/nataliearis/
Follow our Instagram: https://www.instagram.com/bold.and.balanced/
To join email list, DM or Email us your email address!
Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644
...more
51min
May 18, 2021 42 ~ Hustle vs Habit Culture (pros and cons of grind culture)
The girls are back together!
This week, Sydney & Natalie chat about the differences of Hustle and Habit culture. As ladies who often hustle, but appreciate taking breaks, they offer a great comparison between both sides.
3 songs Sydney mentions in content update:
'I'm Not Pretty'- JESSIA
'Really Nice To Think About'- JESSIA
'Blondes'- Peach PRC
SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker!
Follow B&B on Instagram: @bold.and.balancedEmail us: [email protected]
Sydney’s Instagram: https://www.instagram.com/sydstephan/
Natalie’s Instagram: https://www.instagram.com/nataliearis/
Follow our Instagram: https://www.instagram.com/bold.and.balanced/
To join email list, DM or Email us your email address!
Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644
...more
45min
May 11, 2021 41 ~ Learn about Songwriting with Aria Sage (her process, experiences, and future)
Ever want to hear about the songwriting process? This week, Sydney introduces Aria Sage to the Bold & Balanced community. They talk about Aria's upbringing, songwriting process, plans for the future, and her experiences.
Follow Aria on Instagram: https://www.instagram.com/aria_sage_/
Listen to Aria on Apple Music: https://music.apple.com/us/artist/aria-sage/1547967437
Listen to Aria on Spotify: https://open.spotify.com/artist/0Ngx4olG3ywmR7zGgZ4tUu?si=VMhlz-ouQjuJrm4DV17uNQ
SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker!
Follow B&B on Instagram: @bold.and.balancedEmail us: [email protected] Sydney’s Instagram: https://www.instagram.com/sydstephan/
Natalie’s Instagram: https://www.instagram.com/nataliearis/
Follow our Instagram: https://www.instagram.com/bold.and.balanced/
To join email list, DM or Email us your email address!
Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644
...more
48min
May 04, 2021 40 ~ SEND THAT EMAIL! (Creating & Finding Opportunities for Yourself)
IT'S THE 40TH EPISODE OF BOLD & BALANCED!
Another solo episode has come your way! Sydney shares her philosophy in regards to creating & finding opportunties for herself. She tells some stories that act as examples, and gives you some easy steps to start implementing this in your life!
SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker!
Follow B&B on Instagram: @bold.and.balanced
Email us: [email protected]

Sydney’s Instagram: https://www.instagram.com/sydstephan/
Natalie’s Instagram: https://www.instagram.com/nataliearis/
Follow our Instagram: https://www.instagram.com/bold.and.balanced/

To join email list, DM or Email us your email address!

Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644
...more
47min
April 27, 2021 39 ~ Reflecting on Our 4 Years of College!
This Tuesday, the girls feel nostalgic about their time in college with graduation approaching. They reflect on their time living in their sorority house and being on the executive board. They also touch on their future goals such as living in NYC (Manhattan vs Brooklyn) and potential career options.
SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker!
Follow B&B on Instagram: @bold.and.balanced
Email us: [email protected]
Sydney’s Instagram: https://www.instagram.com/sydstephan/
Natalie’s Instagram: https://www.instagram.com/nataliearis/
Follow our Instagram: https://www.instagram.com/bold.and.balanced/

To join email list, DM or Email us your email address!

Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644
...more
55min
April 20, 2021 38 ~ How to be an Entrepreneur at 21 with Emily Silver
This week the girls chat with Emily Silver, a friend of Natalie's from home, who is approaching graduation after studying fashion & textiles at UT Austin. They talk about her new business, Fruit Leather! As well as the logistics of sustainable fashion. She gives her expertise on the fashion industry's current state and how COVID-19 has impacted it.
Shop Fruit Leather at www.fruitleathernyc.com

Fruit Leather Instagram: @fruitleathernyc
https://instagram.com/fruitleathernyc?igshid=6qbqztckhzo5
Emily's Instagram: @emilysilverr
https://instagram.com/emilysilverr?igshid=cvf3we1rqjjd
SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker!
Follow B&B on Instagram: @bold.and.balanced
Email us: [email protected]
Sydney’s Instagram: https://www.instagram.com/sydstephan/
Natalie’s Instagram: https://www.instagram.com/nataliearis/
Follow our Instagram: https://www.instagram.com/bold.and.balanced/
To join email list, DM or Email us your email address!
Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644
...more
57min
April 13, 2021 37 ~ Retail v Restaurant (pros and cons of each, dealing with customers, and zones)
Ever wonder what it’s like to work at the mall? This week the girls talk about all things restaurants and retail! They go into detail about what it is like working these jobs discussing things like their relationships with their bosses and coworkers, different customer encounters, and what a day in the life is like!
...more
59min
April 06, 2021 36 ~ Cuffing Szn HANGOVER (Vaccinated Girl Summer, Cuddling)
This Tuesday, Sydney and Natalie chat about the hangover after surviving Cuffing Season! What is cuffing season, you may ask? Listen to the episode to hear their definitions, associations, and silly memories!
SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker!
Follow B&B on Instagram: @bold.and.balanced
Email us: [email protected]
Sydney’s Instagram: https://www.instagram.com/sydstephan/
Natalie’s Instagram: https://www.instagram.com/nataliearis/
Follow our Instagram: https://www.instagram.com/bold.and.balanced/
To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644
...more
55min
March 30, 2021 35 ~ Self Love (Dating Yourself, Affirmations, and Body Perception)
Natalie and Sydney spend this episode chatting about Self Love and the different aspects of that topic! Their ideas range from dating yourself, practicing self love in whatever ways that looks like for you, and they finish the episode off with some affirmations!
Link to Sydney's affirmations: https://youtu.be/hkHhl_1DUMA
SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker!
Follow B&B on Instagram: @bold.and.balanced
Email us: [email protected]
Sydney’s Instagram: https://www.instagram.com/sydstephan/
Natalie’s Instagram: https://www.instagram.com/nataliearis/
Follow our Instagram: https://www.instagram.com/bold.and.balanced/
To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644
...more
51min

FAQs about Bold & Balanced:

How many episodes does Bold & Balanced have?

The podcast currently has 55 episodes available.