I went into the studio and spoke about how crazy my Mental health has been this past few weeks. How I’ve been trying to navigate through it all and pick myslef back up.

I sat down with a woman that shared her story on how she went through domestic violence for years in her relationship, until she couldn’t anymore. She took us through the process of how it started, why she stayed and how she was able to take herself out of that situation. Grab a glass of wine🍷, take a sip, take a deep breath, Relax, block out the noise. Now Listen🎧

I sat down with a lady that shared her story on how she was sexually abused by her Uncle when she was 14 years old for a period of 7years. She took us through the process of how it started through manipulation, what she had to be subjected to and where she is right now mentally.

I sat down with a 16yrs old girl who shared her story on how she was raped when she was 12yrs old and got pregnant as a result of it.

It is such an emotional episode.

No one deserves to go through that, especially a child.

Postpartum depression is a common and potentially serious mental health condition. Without treatment the symptoms can worsen, making it harder for a woman to take of herself or her baby.

I brought a woman on to share her story with Post-Partum Depression, All she went through and how she came out of it. It’s such a beautiful episode that was shared from the heart with so much to learn from.

Grab a glass of wine, block out the noise, take a deep breath, relax. Now listen🎧

Welcome to the first of many episodes with bold & beautiful people. This is an introduction and complete breakdown of what to expect from this podcast.