In this episode of the BOLD Black Girls podcast, we delve into the journey of being #Overit as women in our 40s, how we're embracing new perspectives and valuing our time like never before! We candidly share the changing dynamics of life, and how our interests have evolved, leading us to outgrow certain people, places, and things. Through self-care and restoration, we're transitioning from FOMO to JOMO, finding joy in missing out and empowering ourselves to live authentically and unapologetically in this stage of life.

We want to know, what are you over?

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Welcome back to Bold Black Girls! In this eagerly anticipated this comeback episode! On this episode, we share our personal and professional journeys from the past few months... Tune in to hear what we've been up to because life has been lifin'. As the new season unfolds, we plan to have empowering discussions on career advancement, personal growth, mental health, and wellness, featuring inspiring guests who are making waves in various fields.

Bold Black Girls continues to be a strong community of resilience and sisterhood, ready to uplift and celebrate the achievements of Black women worldwide. Tune in to embark on this empowering journey of strength, beauty, and authenticity.

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We're back and kicking off season 6! A lot can happen in a year or even a few months. In fact, there is a season for everything," a time to plant, a time to heal, a time to build, a time to weep and a time to laugh, a time to mourn and a time to dance"

We took a much needed break and hiatus from the podcast to embrace and experience the journey of life. In this episode, we update our listeners how "Life has been lifin"! We share what we've been up to lately and what we have planned the rest of 2022.

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In this episode, we chat with Natasha Nurse of the WokeNFree podcast. She is a DEI Professional, Coach, Speaker, Podcaster and enthusiastic mom who loves creating content!

Natasha is a new mom and we candidly chat with her about parenting and the evolution of parenting from our traditional upbringing of a #Blackmama.

You can listen to a new WokeNFree episode every Wednesday for #WokeNFreeWednesday. Follow the WokeNFree on Facebook , Instagram, Twitter, Pinterest, TikTok, LinkedIn, and YouTube.

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In this episode, we share our personal thoughts about the slap at the Oscars! The question of the week is, what can we learn from the situation because there is always a lesson in the experiences and actions of others.

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