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Bold Impact - Colt Merchberger
Bold Impact - Colt Merchberger episodes
- Steps to Take When You're Feeling Anxious.
Enjoy my January recap but also certain steps I take to help my mind become in a more positive state. Anxiety a lot of the time is lying to us and it can control our days, weeks, and months. At the end, I share some of the tools I typically use when I'm in a state of anxiety or overwhelmed. Hope you enjoy thanks!
24 min
About Bold Impact - Colt Merchberger
From the publisher's feed
The purpose of this podcast is to help inspire others while helping others not feel alone. I lost my dad to suicide at 17 and I'm from a small town in Virginia. I have taken a lot of giant leaps…
and risks to put myself in a good mental and financial situation. When everything looked like there was no way out, God helped me find a way. I leaned on his faith and that has led me in a position where I now want to share my situation. Then maybe help others along the way. If there's anything you want to hear me talk about in specific. Reach out to my instagram @colt.merch.