Treena has been in the HR world for years. She has looked at 100,000+ resumes over the years and worked with hundreds of people looking to improve their career opportunities.
To date, she has worked with almost 300 clients to help them transform their resumes which gave them the confidence to go after their dream job.
She finds the resume transformation process both rewarding and cathartic and treats every resume project with the same level of care and enthusiasm.  

Katelyn Bullock stands as a dynamic force in the business world—an entrepreneur and an animator of company culture with an enthusiasm for social media. Her transformative journey, from overcoming the challenge of failing her first year of Engineering to emerging as a successful entrepreneur, is a profound lesson in resilience. Rather than accepting failure, Katelyn viewed each setback as an opportunity to iterate toward success. 

The spark for her dedication to revolutionizing business practices was kindled during a period of recession layoffs, a critical moment in her life as she anticipated the arrival of her first child. Witnessing how leaders navigated the challenges of that time solidified her belief in a more compassionate and effective approach to business. This pivotal experience fueled her commitment to shaping a better way of doing business rooted in empathy and innovation.

Meet Audrey Lafleur, originally hailing from Quebec City but currently living her best life in Calgary with her two beautiful kids. Audrey's fascination with the fitness industry began at a young age, and her curiosity about body anatomy led her to graduate in orthotic prosthetic orthopedics. Driven by her artistic side, she pursued her dreams in cosmetics tattooing, eventually culminating in the opening of her own beauty studio in the heart of Calgary.

With an innate entrepreneurial mindset, Audrey has always embraced the spirit of a business person. Now, she looks forward to combining her life experiences and diverse skill sets in the coaching world. Her mantra, a guiding principle in her journey, is simply, "Less is more."

Brandon is a Country Singer and Songwriter from Airdrie, Alberta. He's won the 2023 Male Vocalist of the Year and Male Entertainer of the Year at the North American Country Music Awards International (NACMAI) in Nashville. He's also an 8-time Country Music Alberta Awards nominee. In this video, Craig and Brandon talk about how and when Country Music found Brandon.
Catch the full conversation here.

We had a super fun conversation with Nicole Hailey. 
Nicole is an accomplished dating and love coach with decades of counseling experience. She helps people reclaim confidence and find lasting love. In this video, we talk about how someone's conflict language and coping mechanisms can have a lasting effect on their relationships.

Murray Lee is a great friend and an accredited accountant (CPA) with over thirty years of public practice including twenty years as a partner at two different international “Big Four” accounting firms. In this video, we discuss life, financial responsibility, and a few lessons from Murray's book "Buy the Milk First: ... and Other Secrets to Financial Prosperity, Regardless of Your Income."
The book is available at Amazon.ca, Apple Books and Indigo Books.

In this episode Craig speaks with Treena Elliott regarding some of the changes over the last few years that have left gaps in peoples resumes.  Does it matter??  Also what are some of the new do's and don'ts on resumes.  Treena has been in the HR world for years and has seen 1000's of resumes over the years and worked with hundreds of people looking at improving their career opportunities.  
Craig has been in the Staffing world for close to a quarter century and has seen the good the bad and the crazy.   This episode is also available on Youtube on the Bold Strong Channel (www.youtube.com/c/boldstrong)

Amber is a great friend and a fierce competitor.  On stage she competes Nationally in Bikini in the CPA/IFBB.  She also supports her clients with lifestyle coaching for fitness and diet.  Ensuring intelligent diet programs and  encouraging sustainable habits.  You can find her on Instagram @ambercress and for Coaching @fitbyambercress @nadeau_cra
www.boldstrong.com


You can find the video version of this on youtube.com/b/boldstrong

Bahaha, there are virtually no Creatine Secrets.  Here is the shortest possible summary.  I've used it every day for at least 10 years with few breaks.  I use it for Bodybuilding and I have seen great benefits in strength and muscle gains.  I can tell when I am off of it.   I have never had a single negative experience with it except when I run out of it.  Thanks so much to Eric Trexler who was gracious with his time in sending me some great material regarding the impacts of Creatine (and Caffeine on Parkinson's disease). 

Key Points....
- It is made in your body - supplementation increases body's levels (to a point) 
- it works for virtually everyone infants to elderly
- use Creatine Monohydrate
- Dosing "Check with your doctor" 
- Otherwise, 2g for young people, up to 120lbs 3g/day, 120lbs to 200lbs 5g/day, beyond 200lbs 8g/day
- loading 20g/day for 5 days works 
- Cycling is unnecessary
- Using it during a BB competition is beneficial - talk to your Coach 
- Side Effects are almost exclusively limited to stomach upset on high doses
- Works for Strength, Power, Sprinting, and Bodybuilding "Efforts"
- Does not have a significant effect during a longer aerobic "Effort"
- It has measured REAL benefits for the brain and ageing diseases
- Very limited drug interactions

Follow me on IG @nadeau_cra
I will post all the backup research on www.boldstrong.com
Check out Eric Trexler, Eric Helms and the team at Stronger by Science, they know way way more than I do.

Kamea has a ton of deep thoughts.  Where are we at with the generations.  Where does Bitcoin fit into the narrative.  Did the Boomers make everything better or set up the remaining generations to clean up the mess??

Kamea is a close friend that I have a ton of respect for, and yes, it is true he can out lift me any day of the week.  Kamea is a Dentist and an Entrepreneur extraordinaire.  I am always challenged to keep up to his intellect.  

If you listen right to the end you are going to get a tip on an exercise that is going to break the internet....the Craig Press!!

Full video is here https://youtu.be/bxSxay2axWw