Bold & Vulnerable Podcast

Bold & Vulnerable Podcast

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Bold & Vulnerable Podcast episodes

  • Bold & Vulnerable with Jessica & Svetlana: "Svetlana's Birth Story - When you don't get what you planned for with your birth and how to pivot your mindset" - Svetlana Shvartsburd - Episode 039

    In this Episode we continue our journey of "getting to know your hosts" as Svetlana shares a vulnerable story about the birth of her first daughter, Mia. She had it all planned out, but as fate had it, nothing went according to her plan. After a 72 hour labor, she felt defeated but somehow got that mom strength to shift her mindset. By her side was her partner George. Thank goodness for strong mommas and strong partners! We cannot wait for you guys to hear this vulnerable share with your co-host Svetlana.

    *We don't skip over the gory details in this episode*

    Links
    Our Website

    54 min
  • Bold & Vulnerable with Jessica & Svetlana: "Advice for Businesses during a Recession, NAP Mindset, and Thriving as an Entrepreneur during Uncertainty " - Lisa Lieberman-Wang - Episode 038

    Lisa Lieberman-Wang is a Business & Life Strategist helping entrepreneurs to create multiple 6 and 7 figure businesses. Supporting professionals & million-dollar organizations to up-level themselves and their business. She is a #1 International bestselling author of Brand You Become the Expert & F.I.N.E. to FAB, co-creator of NAP, Licensed Master NLP Practitioner/Trainer and leading expert in neuroscience and human psychology. She personally has done over $60 million in sales and has led her own business organizations to over $100 million in revenue. Featured on TEDx and regularly on ABC, CBS, NBC, FOX, & The CW! Recently ranked Top 25 Leading Women Entrepreneurs and featured in NJ Monthly, Conde Nast. She has coached thousands of highly successful entrepreneurs, business leaders and managers in their leadership roles, relationships, and mindset.  As a professional keynote speaker, she’s trained over 125,000 over the last 25 years on wellness, leadership, sales & marketing strategies to grow themselves, their business and their minds.

    Links:
    Website
    Thriving Entrepreneurs

    Books:
    Fine to Fab
    Brand You
    Think and Grow Rich for Women
    Building a Story Brand
    The Four Agreements 

    1 hr 4 min
  • Bold & Vulnerable with Jessica & Svetlana: "Discussing Black Lives Matter, Women as Queens, and Getting to The Next Level " - Rob Chandler - Episode 037

    Rob Chandler is an Empowerment Coach For Women who comes to women with a unique perspective as a man. He recognizes that men in our society are highly motivated by women, and every successful man has a strong woman by his side. He works with women to un-mask their true identity and tap into their inner power and greatness that has been downplayed by their stereotypical roles. He helps women unlearn self-limiting thoughts and behaviors that are no longer serving them and create new habits and a healthier mindset. Women learn to let go of self-doubt, guilt, and give Zero Fucks about the expectations and opinions of others, allowing them to be more, do more and have more. As women take themselves to The Next Level, they create healthier relationships, financial opportunity and unshakable self love. Through his community known as The Next Level Rob Chandler runs a FB Community, live group coaching, 1:1 coaching, business coaching and speaking engagements. 

    Links:
    nextlevl.com
    black_rob4

    Books:
    The 4 Agreements
    Letting Go: The Pathway of Surrender
    White Fragility

    1 hr 14 min
  • Bold & Vulnerable with Jessica & Svetlana: "Global Business Strategy Post-COVID, Navigating Adversity, & Automation with the Future of Technology" - Daniel Cohen-Arcamone - Episode 036

    Daniel Cohen-Arcamone is a Global Business Operations Strategist, works as an Advisor & Investor, and currently resides in Los Angeles CA. Originally from Montreal, Canada, Daniel began his career at the Boston Consulting Group’s Detroit office, working with clients across a number of different industries including private equity, manufacturing, pharmaceuticals, and healthcare. He then went on to join a startup called MedPricer, which provides cost reduction solutions to hospital systems. From there he went on to lead driver and rider engagement for California markets at Uber and ultimately launched the Uber Freight business, where he co-led mobile development. Daniel now leads the Global Business Operations at a rapidly-growing startup called CloudKitchens, which is led by the founder and former CEO of Uber. Daniel also works as an advisor and consultant to early stage companies, with a specific focus on automation and growth. He is based in Los Angeles and loves baking, cooking, hiking, and traveling.

    Links:
    LinkedIn

    Books:
    Emotional Intelligence 2.0

    1 hr 1 min
  • Bold & Vulnerable with Jessica & Svetlana: "Healing Pains from Childhood, Emotional Awareness, & the Unshakable Man" - Chris Wilson - Episode 035

    Chris has extensive experience as an elite athlete, a sales executive and a life/business coach. After high school, Chris raced international triathlons and attended Norwich University Military Academy. After just one year, he left college to chase his dream of racing bicycles in Europe. At the age of 22 he broke both arms in a cycling accident. This launched him out of cycling and into the workforce without a college degree. He started his sales career by landing an exclusive job at Yahoo’s largest advertising partner. He excelled in sales and over the next 7 years went on to work with companies like HubSpot, Cloud Provider, Nanigans and Localytics. Realizing he wanted something different, Chris quit sales and, along with Stephen Warley, started the modern business podcast Unstuckable. He became the learner in residence at the Uncollege Guided Gap Year Program, where he created Designing Your Year. This journey led him to Mike, and he found his calling as a men’s coach. Chris lives in San Francisco with his fiance, Anna, and loves helping men live their life from the inside out like he has.

    The Unshakable Man is an organization focused on men’s total health, wellness and fulfillment. Our mission is to serve men by providing resources and services to connect men to themselves, their important relationships, their work and purpose in life.

    “We believe a man must be introduced to various perspectives, experiences, and ideas in order to discover new and different ways of being a man. This is how a man challenges his sense of self and becomes unshakable.”

    Common growth zones we focus on:

    - Breathwork & mediation

    - Emotional awareness

    - Habit creation

    - Goal completion

    - Connection / managing important relationships

    - Purpose, fulfillment & life assessment

    Links:
    LinkedIn
    Website UnshakableMan

    Books:
    The Course of Love
    Mating in Captivity
    Cutting Through Spiritual Materialism
    Language of Emotions


    1 hr 36 min
  • Bold & Vulnerable with Jessica & Svetlana: "How can you Transform your Mindset and Business post-COVID 19 & The Black Lives Matter Movement" - Special Episode 034.5

    Jessica and Svetlana sit down and chat about COVID-19 and how businesses can Innovate not only from a technology standpoint with Digital Transformation, but also how we can all adapt to these new ways of doing purposeful business with mindfulness. We address ways to reduce stress and anxiety during this time and our small hacks that have helped us heal. We also get into an unplanned and candid conversation about Black Lives Matter. Please reach out to us if we are getting this message wrong, we are here to learn and our platform is always and only for positive change.

    Thank you from your hosts,
    -Jessica and Svetlana

    Please rate, review, and subscribe to the show so we can continue on our journey of providing authentic, bold, and vulnerable stories from entrepreneurs and peak performers across a variety of industries. We aim to deliver vulnerable moments with raw & authentic conversations, diversity of cultural stories and backgrounds, growth and contribution, intentional boldness and risk-taking, and much much more. 

    Links:
    MadFit Workouts
    Our Website
    Instagram 

    Follow us on social media for updates on new Episodes and fun discounts and promo's!

    1 hr 3 min
  • Bold & Vulnerable with Jessica & Svetlana: "Sales & Marketing after COVID, Advice from Tony Robbins, & Business Transformations by Putting Love First" - Scott Martin - Episode 034

    Scott has been a marketer for 25+ years as a metrics-focused agency owner, content producer, and serial entrepreneur and has worked with international brands to new and local social enterprises. His mission is to empower growth-minded entrepreneurs to command their marketing strategy and spend, instead of being controlled by tools and platforms. 

    Scott works with entrepreneurs & executives launching sustainable growth marketing ecosystems. With 25 years in digital, direct ,social, content production and marketing in roles from an agency owner to a strategist.  Recently he launched "The Groundswell Marketing Podcast" sharing insights from the top industry leaders helping marketers and entrepreneurs navigate the future, and build sustainable programs that are positively impacting the world. Scott has owned several businesses and sold his agency after 10 years in a role as CEO & managing partner of a marketing firm. He worked with national brands and was a co-founder / board member in a proprietary loyalty marketing platform.

    Work-life balance is important to Scott, he loves the outdoors, especially being in the ocean and backcountry. He applies his creative and marketing background in sharing his passion for surfing and snowboarding using non-traditional channels such as blogging, social media, and visual content marketing.

    Business "growth hacker" or ambitiously lazy? He simply sees his role as finding ways to work smarter.

    Listen to Scott's backstory and how you can leverage Sustainable Growth Marketing on iTunes: www.Groundswell.fm

    Links:
    Instagram
    LinkedIn
    Groundswell Marketing - Access his recent articles here!
    Website

    Books:
    Awaken the Giant Within - Tony Robbins

    Tony Robbins COVID recording:
    watch here

    59 min
  • Bold & Vulnerable with Jessica & Svetlana: "Holistic Energy Healer, Innovating Wellness Official, & Powerhouse Tech CEO" - Millana Snow - Episode 033

    Practicing and studying all things holistic health & spirituality for over 20 years, Millana has built an energy healing business that serves 1000's of clients worldwide. Millana is the CEO & Founder of Wellness Official - an online marketplace of practitioners & brands for the global wellness community.

    As an internationally recognized wellness expert, Millana has been invited to speak at NYU, Syracuse University, Summit LA, PopSugar PlayGround, Blogher Heath, Soho House (NY, LA, London, Barcelona.) Millana is the host of The Wellness Official Radio show on Dash Radio (10 million listeners per month) a weekly show that pushes the boundaries of wellness.

    Millana has brand partnerships and campaigns with Nike, Lululemon, YSL, Covergirl, and Toyota. Millana is also the model winner of Project Runway and the winner of the “Best Travel and Adventure Show” Webby Award.

    Links:
    website

    Books:
    Book Stay Woke
    Book The Way of The Psychonaut

    1 hr 13 min
  • Bold & Vulnerable with Jessica & Svetlana: "The Mobility Method & Overcoming Chronic Pain with a Top 50 Healthcare Professional" - Dr. Jen Esquer - Episode 32

    Jen Esquer, PT, DPT, is an internationally-renown physical therapist who specializes in helping people overcome chronic pain and maximize physical performance. As the founder of two transformative programs, “The Mobility Method” and “The Optimal Body,” she brings a unique, whole body approach to strength, mobility and pain-free living. In 2019, Jen was named one of the top 50 most influential healthcare professionals. Jen’s easily accessible approach has garnered her more than half a million followers on social media and more than more than 5 million views of her health and fitness videos. Jen has been featured in Shape Magazine, Self Magazine, Men’s Fitness and Muscle and Fitness. She’s also appeared on CBS, the RISE podcast with Rachel Hollis and more. When she’s not busy making videos, she’s doing breathwork or Acroyoga with her boyfriend who is also a doctor of physical therapy. They live in Los Angeles, California.

    Nowadays, she offers private sports therapy, online programs, workshops and speaks at global engagements, attracting audiences from stay-at-home moms to Hollywood actors and Olympic athletes. Her mission is to help those who are willing to listen to their body, reverse aging, eliminate pain and establish sustainable health.

    Links:
    Website
    Instagram
    Mobility Method
    Optimal Body
    YouTube Channel

    Books:
    The Body Keeps the Score
    The Oxygen Advantage

    1 hr 12 min
  • Bold & Vulnerable with Jessica & Svetlana: "Entrepreneurial Lifestyle, Starting a Company, and Taking the Leap" - Glenn Diersen- Episode 031

    Glenn Diersen is a successful entrepreneur who founded his company in his twenties and takes us along his journey as a young CEO in the tech space. 

    Glenn was born in 1991 in Richmond, Virginia, to Glenn and Sylvia Diersen.  He was raised in Richmond and attended James Madison University in Harrisonburg, Virginia where he found his passion for our increasingly globalized world and thus obtained two degrees with a global studies focus – a BBA in International Business and a BA in Spanish.

    Upon graduation, Glenn relocated to the Greater Washington DC Metropolitan Area and joined an IT Human Capital Solutions Provider where he discovered his calling in life. Glenn initiated the IT Government Services Consulting Practice from the ground up and upon his departure, the Government Services Practice was the fastest growing segment of the company. After becoming the number one producer among over 200 hundred in his prior life and being tapped on the shoulder to be the National Director of Government Services, Glenn could not ignore the deep-seated feeling that he was meant to do something bigger with his life.

    Being a lifelong entrepreneur, Glenn launched Summit Human Capital in April of 2018, a company focused in IT Human Capital Solutions dedicated to positively changing lives through building deep and profound relationships. After growing over 2,000% the first two years in business, Glenn is committed to sustaining this growth and building Summit Human Capital to becoming a global force in the IT Human Capital community.

    Glenn is married to Nina Diersen and they reside in the midst of the highly energetic Scott’s Addition region of Richmond, Virginia. Glenn is dedicated to supporting our future leaders in the workforce and thus serves as a current Member of the Board for the International Business Advisory Board at James Madison University and as a Member of the Strategic Advisory Council (SAC) at Randolph-Macon College.

    Glenn loves to play tennis in his spare time and to travel the world with his wife.

    Links:
    Website
    LinkedIn
    Twitter
    Instagram

    Books:
    The Lean Startup
    Think and Grow Rich

    58 min

About Bold & Vulnerable Podcast

From the publisher's feed

Our mission is to release authentic, bold, and vulnerable stories from entrepreneurs and peak performers across a variety of industries. The "Bold and Vulnerable Podcast" will deliver vulnerable…