Boldly Courageous

By Melissa Martin

Welcome to The Boldly Courageous Podcast

My name is Melissa Martin, I’m a business & embodiment coach and creator of the Boldly Courageous community. Just like you I’ve walked through some dark s... more

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FAQs about Boldly Courageous:

How many episodes does Boldly Courageous have?

The podcast currently has 198 episodes available.

Boldly Courageous episodes:

February 12, 2021What Goal Setting Really Looks Like
Let's start today with gratitude and goals. I want to put blinders on our mindset, remove limiting beliefs around our worthiness, energy, stability and desires to fully execute our expectations. This isn't just about making money or numbers. This is about the “why” behind it and how it will impact others. If you are feeling stuck but want long term results this is for you.

In this episode we talk about:
building the “thing” and moving through limiting beliefs
the process of setting and executing goals
energy drain from being under deadlines
an “I get to” vs. “I have to” mentality
stopping short of the end goal and how to fix it
navigating out of the comfort zone and into the unknown
going in 100% prepared with full expectations
finding my future self with the energy of abundance

Be Boldly Courageous with Melissa:
Instagram | Community
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24min
February 09, 2021Body Wisdom, Authenticity and Healing Ancestral Trauma with Jacarina Soto
Welcome back to the Boldly Courageous Podcast! My guest Jacarina Soto is passionate about helping women to heal trauma held within the body, become more in tune with their bodies and learn the power of living in alignment. In this episode we dive deep into the wisdom our bodies hold and how you can begin the process of healing to change your life and your lineage.

In this episode you will learn:
How your body will indicate when you are being inauthentic
Jacarina’s journey to finding her own voice
That small choices every day lead to living an aligned life
Ways to start developing a deeper relationship with your body
That your body is a vessel for your spirit to thrive
That the foods we eat can imprint trauma on the body
What trauma is and how the mind & body processes it
That healing trauma is not a linear process
The importance of giving yourself permission to heal
That trauma can be passed down from one generation to another
That no one else can heal you aside from you
Jacarina’s Soul Embody Program
Connect with Jacarina:
Instagram | Clarity Call

Be Boldly Courageous with Melissa:
Instagram | Community
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54min
February 05, 2021You Will Never Feel Ready
Text me the word Bestie to (617)206-3966 for more information on Excel

Welcome back to the Boldly Courageous Podcast! I’ve been having a lot of conversations lately about this idea of feeling ready to invest in your business, join a program, take the next steps, get into a serious relationship...the list goes on! It seems to be a common theme right now as we are just one month into the New Year and fear is starting to creep in. This podcast episode explores why we feel like we’re not ready for the next level and how to navigate through it.

In this episode you will learn:
That you will never feel ready when it comes to your dreams
That fear is the compass when it comes to taking action in your business
How money is a powerful tool for gauging your level of commitment
That every successful entrepreneur starts before they are ready
How you are the best investment you can ever make
Why it’s so important to take action from where you’re going, not from where you’ve been
The risk of staying comfortable
About the Excel 90 Day Group Coaching Program

Be Boldly Courageous with Melissa:
Instagram | Community
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23min
February 01, 2021Investing Before You're Ready & Creating A Home Space You Love with Desiree Washington
Welcome back to the Boldly Courageous Podcast! Have you ever felt like you were not living into your fullest potential? Have you ever wanted to make an investment in yourself but were afraid you weren’t ready or didn’t have the money? That is exactly how my guest Desiree Washington felt when she decided to go all in on her dream of being her own boss and starting her very own home decor & design business.

In this episode you will learn:
How much can change in just one year when you follow your dreams
Why it’s important to invest in yourself when you’re not ready or don’t have the money
How Desiree juggled life as a new mom, a wife, working full time and running a new business
Why losing her job in 2020 created the space she needed to go full time in her business
That your home can be a powerful place to hold space for your own healing
That your home is a manifestation of your lifestyle
How to use your home spaces as a way to enhance your different energy types
How to create a multifunctional space in your home that works for the whole family
The design process you can follow in your own home
Desiree’s future vision for herself that drives her every day
Resources you can use now to create a home space you love
Who is Desiree Washington:

Connect with Desiree:
Instagram | website

Be Boldly Courageous with Melissa:
Instagram | Community
...more
52min
January 29, 2021These 3 Things Will Excel Your Business in the Next 90 Days
Text me the word Bestie to (617)206-3966 for more information on Excel

Welcome back to the Boldly Courageous Podcast! I know you have some BIG goals for 2021, I do too! And the great thing about yearly goals is that you have an entire year to accomplish them! But this can also be a downfall because of a false sense of ‘plenty’ of time to hit that goal. Having smaller, more focused 90 day sprints will help you hit that big goal in a much more efficient way. After building a successful network marketing business I’ve learned that there are 3 things that will excel your business in 90 days when you implement them.

In this episode you will learn:
How to break down your yearly goal into smaller goals
The importance of a 90 day plan when building a business
How to determine which activities in your business will yield the best results
Why focused energy in one place is more effective than scattered energy
What real accountability is when it comes to your goals
That money is the energy of commitment
How accountability can be what saves you from quitting or having to press reset
The importance of your community when you’re building a business
How I found such an amazing group of women who support me
That your environment is stronger than your will
The Excel 90 Day Group Program that I have available

Episodes Mentioned Today:
EP 80 : Get Out of The Start Stop Reset Cycle and Become More Consistent in Your Business

Be Boldly Courageous with Melissa:
Instagram | Community
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34min
January 25, 2021Building Community, Trusting Your Intuition and Owning Your Power Through Pilates with Lesley Logan
Welcome back to the Boldly Courageous podcast! My guest today is Lesley Logan, a certified Pilates teacher and mindset coach, is the founder of OnlinePilatesClasses.com Lesley is obsessed with building community, creating inclusive spaces for people to connect and showing you how pilates can connect your mind to your body.

In this episode you will learn:
Lesley’s story of moving from Los Angeles to Las Vegas in a 9 day timespan based on her own intuition
How a simple invitation from a friend to attend a pilates class changed the direction of Lesley’s life forever
That creating what you wish existed can lead to changing other people's lives in a massive way
How to build on-line communities that are engaging and run on their own
That by owning your power, others will too
Why pilates is a way to connect your mind to your body on daily basis on and off the mat
That every body is a pilates body
The importance of filling your cup up first
The new card deck for pilates that Lesley has created
How Lesley turned a community of 5 people into 350 people in the pilates world

Who is Lesley Logan:
Lesley Logan, a certified Pilates teacher and mindset coach, is the founder of https://OnlinePilatesClasses.com, the first free online catalogue of Pilates exercise tutorials, where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves and has taught thousands of students. When not teaching from her studio in Las Vegas, Lesley can be found offering fitness business coaching to studio owners and other instructors through her private mastermind or traveling the world leading Pilates retreats.

Special Offer:
Pilates Mat Flashcards - Use Code BOLDLY at checkout to receive $10 off your card purchase : click here

Connect with Lesley:
Instagram | website

Be Boldly Courageous with Melissa:
Instagram | Community
...more
40min
January 23, 2021Navigating Single Life, Dating Apps and Conscious Relationships
Welcome back to the Boldly Courageous Podcast! Today I’m sharing a topic that is a little different for the show but I hope will inspire you to take boldly courageous action when it comes to aligning with your values and desires as they relate to your romantic life. Today I’m sharing the process I’ve gone through over the past 14 months of being married, single and now dating and all the lessons along the way.

In this episode you will learn:
The phases of healing that have taken place since transitioning out of my marriage in 2019
The difference between being in a relationship, being single and dating
How different types of men can represent different archetypes for you to learn from
The importance of loving yourself first before entering into a relationship
The role media plays in our judgement around being single and wanting to be saved
The difference between being alone and lonely
How to prepare yourself today for the desires you want to call into your life
My experience with different dating apps

Episodes Mentioned Today:
EP 4: Transitioning Out of My Marriage + Redefining Relationship Success
EP 15 Calling in Your Dream Man & Being Fully Adored with Shahrzad Shukra

Be Boldly Courageous with Melissa:
Instagram | Community
...more
37min
January 18, 2021Team Building, Generational Wealth and Losing It All with Raquel Quinet
Welcome back to the Boldly Courageous Podcast! Today we are diving into all things team building, generational wealth and the power of losing it all with my good friend and boss babe Raquel Quinet. At the age of 19 Raquel began her successful career in Real Estate and learned the power of wealth generation at a very young age. She also learned how loss and set-backs can set you up for long-term success and valuable life lessons.

In this episode you will learn:
The importance of relationships when building teams
That not everyone will resonate with your leaderships style
How to manage drama among teams
Why clear communication is so important
The need for flexibility to pivot & adapt in order to thrive
How lack of clarity can lead to shiny object syndrome
That the key to scaling revenue lies within your mindset
Why knowing your numbers will allow you to make more money
The difference between income and wealth
What generational wealth is and why it’s important
That losing everything in 2008 set Raquel up for massive success in 2020
How to build a real estate portfolio
Who is Raquel Quinet:
Raquel Quinet is a highly sought after business coach, real estate industry leader, entrepreneur and investor who has mastered the art of building and scaling successful companies across aspects of the wider real estate ecosystem.
From co-owning real estate and mortgage companies to creating top-performing teams, she’s helped thousands of clients buy, sell and invest in over 23 markets. As a business strategist, she’s had a successful track record of helping entrepreneurs achieve record breaking revenue goals including 7 figures in a month.
With other 20 years of business experience and a passion to impact more women, she created FoundHer Collective where she gives ambitious women entrepreneurs a community where they can connect, grow and thrive. Today, she enjoys coaching and consulting entrepreneurs to the multiple 6, 7 and 8 figure mark.

Special Offer:
Scale to 6 -online business course that gives you a 6 pillar framework to scaling your business to 6 figures or multiple 6 figures. Claim Now
Use Code: BEBOLD for $300Off

Connect with Raquel:
Instagram

Be Boldly Courageous with Melissa:
Instagram | Community
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47min
January 15, 2021Get Out of The Start Stop Reset Cycle and Become More Consistent in Your Business
Welcome back to the Boldly Courageous Podcast! A major pain point I know you have been struggling with in your business is consistency. It’s so easy to find yourself in a cycle of start/stop/reset over and over again. I’ve been there and I know how frustrating it can be. On today’s episode I’m sharing some tools to help you stop the cycle and get into a consistent rhythm in your business now.

In this episode you will learn:
About my 1:1 coaching and how to apply
Why we get into a cycle of inconsistency
How to pinpoint the moment we stop being consistent
The importance of knowing your values when it comes to your life & business
How to identify what your energy does throughout the week
How to work with your natural rhythms throughout the day
The importance of time blocking tasks for optimal energy and productivity
The power of pausing before saying yes to something
Why your vision drives everything you do in your business

Learn more about coaching with Melissa HERE.

Be Boldly Courageous with Melissa:
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31min
January 08, 2021How To Deepen The Relationship in Your Life
Welcome back to the Boldly Courageous Podcast! Today we are chatting all things relationships: friendships, romantic relationships as well as professional relationships. Human connection is vital to a happy and joy-filled life, however the greatest point of pain for most people is relationships. This episode will explore many different aspects of relationships and ways to be more intentional with the ones you have in your life.

In this episode you will learn:
How to assess what is working and what is not in your relationships
The importance of taking ownership for the quality of your relationships
To clearly define your own values and the values of others
Why it’s important to trust yourself when it comes to other people’s energy
To avoid shiny object syndrome and focus on what is truly present
The importance of asking good questions for deeper connection
How to assess the energy exchange in your relationships
Why having clear communication will save you from pain down the road
That vulnerability is the pathway to deep connection
Ways to support others and ask for support
Why knowing the different love languages will help you build stronger relationships
Episodes Mentioned Today:
Ep. 8 How To Navigate Difficult Conversations : listen here
Ep. 49 Cultivating Female Relationships : listen here

Be Boldly Courageous with Melissa:
Instagram | Community
...more
41min

FAQs about Boldly Courageous:

How many episodes does Boldly Courageous have?

The podcast currently has 198 episodes available.