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Boldly Courageous
Boldly Courageous episodes
- The Power of Permission, Living with Joy and Experiencing Love in Action with Kaitlyn Norwood
Today on the Boldly Courageous Podcast I have one of my 1:1 private coaching clients Kaitlyn Norwood. Kaitlyn utilizes her Masters degree in social work and 10+ years of experience to help women feel more joy every day in their lives. Through her signature 10/10 Method and Love In Action program Kaitlyn is showing women the power of living with joy, awareness and empowerment in all areas of their lives.
In this episode you will learn:
- That personal responsibility is the key to your happiness
- The importance of advocating for yourself and your needs
- How to identify how you truly want to feel in your life
- That you don’t have to feel guilty to desire more joy in your life
- The power of permission to feel great
- Tools to immediately experience more joy right now
- The power of starting as a beginner
- How to take action with childlike curiosity
- About the 10/10 method to bring more joy into your life
- Kaitlyn’s signature Love In Action program for burnt-out women
High Vibe Offers:
10/10 Method : Get It Now
Love In Action: Enroll Here (Use code MELISSA at checkout to receive a free 1:1 coaching session with Kaitlyn)
Get in Kaitlynn's vortex:
instagram | LinkedIn
Be Boldly Courageous with Melissa:
Instagram | Community
40 min - Your Guide to Spiritual Practices for Support in 2021
Welcome back to the Boldly Courageous Podcast and welcome to 2021! On today’s episode we are going to cover a variety of spiritual practices and tools to help you navigate 2021 in a more holistic and empowered way.
In this episode you will learn:
- The 3 basic types of spiritual practices
- How to know which practice to use for you
- That you are the guru and already know what is best for you
- How to trust yourself more deeply
- What tools to use and when
- A general overview of a daily practice you can use now
- Different tools you can incorporate into your practice
- What ceremonies you can use depending upon your goals
- What Oracle cards are how to use them
- About alternate nostril breathing
- A simple meditation outline you can use
Be Boldly Courageous with Melissa:
Instagram | Community
35 min - Tapping Into A Massive Vision & The Evolution of Ladies Aligned with Sandy Vo & Melissa Martin
Welcome to the LAST episode of the Boldly Courageous Podcast of 2020. It’s been one heck of a ride for sure. For this last episode I’m sharing a special update that my business partner Sandy Vo and I did regarding our business that we co-founded called Ladies Aligned. Like most we have had to reimagine the future of our business and how we create impact in an even bigger way.
In this episode you will learn:
- How Sandy Vo and I met and connected through tragedy and vulnerability
- The creation of Ladies Aligned
- Our mission behind our company
- The evolution of the Ladies Aligned over the years
- The impact that the Ladies Aligned mission is creating
- The vision for our company going forward
- What it looks like to focus on your vision and surrender the process
- What it takes to grow a media company
- Why we are so passionate about women empowerment
- The Ladies Aligned Foundation and what it means
- The Align & Rise event and plans for 2021
Follow Ladies Aligned : instagram
Be Boldly Courageous with Melissa:
Instagram | Community
39 min - New Years Rituals and Goals Setting for 2021
Welcome back to the Boldly Courageous Podcast! This will be the LAST solo episode of 2020! What a wild ride it has been since we launched in May 2020. With over 20k downloads and 41 countries listening I am sitting in deep, deep gratitude for you and this community.
With NYE right around the corner and the birth of 2021 I thought it would be helpful to share some exercise and rituals you can use to get grounded and clear on what you want to call in, release and experience in the next 12 months. Make sure to bookmark this episode, grab a notebook and pen because you’re going to want to take some notes!
In this Episode You Will Learn:
- How the Boldly Courageous Podcast has grown over the year
- How to set yourself up for success on day 1 of 2021
- Rituals you can do on New Years alone, with a friend or a partner
- The power of intention setting
- How to get clear on exactly what you want to accomplish in 2021
- What you want to let go of in 2020
- Why getting laser focused on a few things will bring you more success
- What you will need to accomplish your goals
- A step by step process to become organized on your plan to achievement
- How to identify potential roadblocks to your success
- The importance of community when it comes to your goals
- Details on the Ignite Society membership launching in January
Be Boldly Courageous with Melissa:
Instagram | Community
35 min - Conscious Communication & Effective Sales with Melissa Machat
Today’s guest on the Boldly Courageous Podcast is NLP Master Practitioner and Coach Melissa Machat. After building a successful career in real estate Melissa found herself waking up each day feeling unfulfilled and out of alignment in her business. She decided to pivot into the coaching world and now teaches people how to master their mindset and align with their values.
In this episode you will learn:
- Why Melissa walked away from a successful career in the real estate industry
- How to look at your future self when making a hard decision
- What Neuro-Linguistic Programming is
- How NLP can increase your self worth and decrease self sabotage
- What release work is and how impacts the unconscious mind
- How to get to the root of any mindset block
- How to become a master communicator when it comes to sales
- The power of a reframe when it comes to being rejected
- Tips to sell in the DM’s
- 4 questions you can ask yourself to shift your mindset immediately
Who is Melissa Machat:
Melissa founded RE-Align Coaching and Consulting after experiencing the transformation that occurs when you find clarity for what you truly want and are in alignment with your values. Melissa is a certified Neuro-Linguistic Programming Master Practitioner and Mental and Emotional Release Specialist and possesses a deeper understanding of what’s really preventing someone from reaching their goals.
With more than ten years of sales experience, over $100 Million in Volume Sold in Residential Real Estate, and more than eight years being educated by multiple coaching organizations and mentors, Melissa understands how to build and grow a business in any market, and how your mindset can control your outcome and results.
Connect with Melissa:
Instagram
Text Melissa The word VIP to (833)480-0397
Be Boldly Courageous with Melissa:
Instagram | Community
44 min - Outgrowing Your Tank & Why I Left California
On today's episode I'm sharing all the reasons why I moved across the country (again) from California to my brand new home in Atlanta Georgia. In life I believe that we will always grow and expand to the size of our tank, and sometimes we need to increase the size of our tank to increase the size of our potential.
In this episode you will learn:
- The importance of increasing your tank size in order to grow
- How fear can be your guide to your next big move
- That it's okay to not see the entire picture
- Why I chose Atlanta as my new home
- An upper limit I experienced regarding money
- How astrology can be a part of your decision making process
- How to determine what environment you want for 2021
- How to increase your tank size without moving
- Details about the Ignite Society launching in January 2021
Be Boldly Courageous with Melissa:
Instagram | Community
24 min - Shadow Work, Vocal Activation and Understanding Our Filters with Monique Benabou
Welcome back to the Boldly Courageous Podcast. Today’s guest is one of my closest soul sisters Monique Benabou. Monique and I met at a women’s empowerment event where she was performing her music. I was instantly drawn to her magic and the power of her voice.
Monique is one of the most dedicated sou-centered leaders I’ve come in contact with, and you will understand what I mean when you listen to our conversation.
In This Episode You Will Learn:- What your shadow side is & how to work with it
- The impact of speaking from your throat
- How to integrate the light and dark side within all of us
- Discerning between your truth and the facts of any situation
- How to use the body as a guide to knowing your truth
- What it means to channel different frequencies and discerning among them
- What vocal channeling is
- What the Angel Academy for vocal channeling is and how to apply
Who is Monique:Being an internationally recognized transformational artist, Vocal Embodiment Coach & Sound Healer, Monique is dedicated to revolutionizing mainstream beliefs around artistry, holistic healing and ritual, centered around sacred sound and frequency. In addition to her intentional artistic offerings, she facilitates dynamic workshops, coaching courses and one-on-one mentorships, supporting throat chakra, voice and truth activations, as well as in-depth artist development & channeling. Monique supports others in bringing their inner artist & channel online, increasing self trust and liberating limiting beliefs around creativity and worth.Connect with Monique:
Instagram | Angelfire Vocal Academy
Be Boldly Courageous with Melissa:
Instagram | Community
50 min - Letting Go of Control to Make Room for Magic
Welcome back to the Boldly Courageous Podcast! Today I'm recording this intro from my car in a gas station somewhere in East Texas because, I am currently driving cross country from California to my brand new home in Atlanta. What you're about to hear is a recording I did in the Boldly Courageous Facebook group. In this episode we go deep into the process of letting go of expectations and making room for magic. “What is for me will not pass me”
In this episode we talk about:
- 3 mantras to ask yourself when it comes to the goals you are setting
- letting go of the need to control an outcome
- focusing on one goal releases potential for something even better to come along
- how to live in the moment and receive the magic
- finding lessons when it comes to building connections
- shifting your perspective to move forward
Be Boldly Courageous with Melissa:
Instagram | Community
13 min - Making Sales Easy And Fun with Jillian Murphy
Welcome back to the Boldly Courageous Podcast! Today on the show I have the founder of the Real Girl Real Sales Coaching & Mentorship Jillian Murphy. After Jillian found herself without a job in early 2020 she decided to leverage her 22 years of sales experience and go full time into entrepreneurship teaching others how to make sales easy and fun.
In this episode you will learn:
- How Jillian left her corporate job to launch her own business
- Why sales is the foundation of everything
- That anyone can be a sales person
- The importance of service when it comes to sales
- How to sell in the DM's on Instagram
- What questions to ask when you are selling
- Why selling is a lot like dating
- How to know when to stop pursuing a prospect
- Word choices to close a sale
- Her journey through Network Marketing
Connect with Jillian:
Instagram | Facebook | Community
Be Boldly Courageous with Melissa:
Instagram | Community
35 min - What's More Valuable: Having Resources or Being Resourceful?
Welcome back to the Boldly Courageous Podcast! Today I'm diving into the difference between having resources and being resourceful and how YOU can leverage both to make your 2021 the most abundant and successful year yet.
In this episode you will learn:
- The changes to the Boldly Courageous Podcast
- The difference between having resources and being resourceful
- My recent experience having to be resourceful when finding a new home
- How to make anything happen when you don’t have the resources you desire.
- The difference between saying "I can’t afford this and how can I?"
- Why your level of resourcefulness can be a powerful gauge to determine how badly you really want to SOLVE a problem.
- That being resourceful is sometimes just asking for what you want
- The special offer that is available to join the Ignite Academy
- How the Ignite Academy can set you up for a successful 2021
- The new membership that will be launching in January
Join the Ignite Academy and use code THANKFUL at checkout: Join Now
32 min
About Boldly Courageous
From the publisher's feed
Welcome to The Boldly Courageous Podcast
My name is Melissa Martin, I’m a business & embodiment coach and creator of the Boldly Courageous community. Just like you I’ve walked through some dark seasons in life. I know what it’s like to start over and write a new story.
This podcast is here to activate you. To show you what’s possible when you embody your power and walk with courage & fear in the pursuit of what sets your soul on fire.
Each week you will hear authentic conversations with thought leaders & visionaries as we dive deep into topics such as spirituality, business, money, relationships, sexuality and more so that you can fully embody your Boldly Courageous self.
Are you ready? Let’s drop in.