Our good friend and former college athlete Chris Van Dinther aka CVD joins us to discuss his exeperince as a division 2 soccer player and the future of the housing market and economy

boys are back

Danny and alex have a sunday funday

The boys go in on science, nutrition & programing.

the bombshelter is almost finished in the meantime they boys discuss multi vitamins, fasted cardio and more!

Danny and Alex talk about there new buisness venture togethor, how to improve the bench press and green tea vs matcha.