Bone Apple Tea

In this episode, the gents sit down with Matt Bulmer. They discuss a wide range of topics so sit tight and let us know what you think.

In this episode, the dudes welcome the New Year with fellow dudes Matt and Andrew from Good Hustle. If you started 2020 hungover you are not alone and we are here to help. Listen for top hangover cures, to find out if Zac Efron is dead or alive, whatsapp news and much more! Enjoy!

In this episode, the guys talk about BCAAs and whether or not you should be buying them. Time to learn the truth and not fall for every marketing scheme that's out there. Let's also get scientific with essential amino acids and what they do for muscle performance and more. Enjoy! Self high-five for the weekly slap, "Apple" by Good Hustle.

In this episode, the guys have a joyous time chatting about how creepy that camera is in your house, the Kardashians (our second favorite American family), some college debt, quick catch up with Liam and Drake's crazy antics. Happy whatever you celebrate and let's dive on in! 

In this holiday episode, Adam and Randy get to sit down with Red Devil Performance and Athletics Coach, Jon Marchaterre. The guys discuss the many benefits of strength and conditioning, overall health as an individual, quick fix no-no's and so much more! Buckle-up, give the kids something different to listen to and enjoy! Special thanks to Hayden Stearns for his song "Hey Mrs. Clause" for the weekly slap.

In this episode, Adam finally returns from Dubai and would love to tell you all about his trip. Maybe he can put some travel inspiration into each of us. Randy warns about people scamming you online and a recent Instagram scam a friend was caught in. While his friend did not pay for the services, the person she won the images from was using other peoples work on her page and claiming them to be her own. Enjoy, travel and shop local.

In this episode, the cool kids take on the myth of weight lifting and stunted growth in children. Many believe that starting resistance training too young will lead to negative results and poor development. Studies and research may point to another direction...

Time to Get Jacked!

In this episode, the gentlemen discuss their ideas regarding solar energy, Tesla's new electric truck, "Ok, Boomer" memes and much more. Impress your friends with a unique way to cook up some mac and cheese. Is the Cybertruck going to boom or bust? How petty is Keurig Coffee Machine? All the details here!

In this episode, the guys are joined by Tochukwu Oparaoacha (Tee). A personal trainer and fitness enthusiast who specializes in fat loss. Listen to his ideas on approaching fitness goals from all angles, diet and nutrition, athleticism in sports and much more! Find him on Instagram & Twitter "@trainwithtee_". Shout out to Demetri for the weekly slap! Hear his song "My Zone" off the album Cupid's Pistol.

In this episode, the dynamic duo will have you saying, "What the hell!?" in the beginning and crying towards the end. Well...maybe not crying but you'll learn about some new marijuana regulations, space hotel news, Nipsey Hussle and much, much more. Enjoy and let the water works begin!