Bones To Bulk

By Bryan Parady

Tired of fitness being over-complicated? Yeah me too. Simple and applicable workout and nutrition advice in bite sized 10 minute episodes.... more

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FAQs about Bones To Bulk:

How many episodes does Bones To Bulk have?

The podcast currently has 333 episodes available.

Bones To Bulk episodes:

July 03, 2023 Is Your Fitness All or Nothing?
When it comes to your fitness, do you approach it with an all or nothing mentality? We can really keep ourselves from bettering ourselves by doing this. I lay out simple steps you can apply today to get healthier and explain why micro changes can really get you to your goal.

Check out the Bones to Bulk YouTube channel: https://www.youtube.com/bonestobulk
Follow Me on Instagram: https://www.instagram.com/bryan_parady
Follow me on TikTok: https://www.tiktok.com/@bonestobulk
Follow Me On Twitter: https://www.twitter.com/bryan_parady
Get plugged into our Facebook community at: https://www.facebook.com/groups/bonestobulk
Music Info: Adventure - AShamaluevMusic.
Music Link: https://youtu.be/O0pLKipIRdg
...more
10min
June 29, 2023 How to Lower Your Body Fat Percentage
Have you been trying to get your body fat percentage down or "tone" but just can't seem to make it happen? Rest assured, it just takes some fine tweaking to your nutrition and workout, and I'm covering everything you need to know in order to lower your body fat percentage.

Check out the Bones to Bulk YouTube channel: https://www.youtube.com/bonestobulk
Follow Me on Instagram: https://www.instagram.com/bryan_parady
Follow me on TikTok: https://www.tiktok.com/@bonestobulk
Follow Me On Twitter: https://www.twitter.com/bryan_parady
Get plugged into our Facebook community at: https://www.facebook.com/groups/bonestobulk
Music Info: Adventure - AShamaluevMusic.
Music Link: https://youtu.be/O0pLKipIRdg
...more
9min
June 26, 2023 Staying Healthy While Traveling
Traveling can really put a damper on your health and fitness goals. But it doesn't have to. I break down how to stay on top of your fitness goals even when you are vacationing or traveling.

Check out the Bones to Bulk YouTube channel: https://www.youtube.com/bonestobulk
Follow Me on Instagram: https://www.instagram.com/bryan_parady
Follow me on TikTok: https://www.tiktok.com/@bonestobulk
Follow Me On Twitter: https://www.twitter.com/bryan_parady
Get plugged into our Facebook community at: https://www.facebook.com/groups/bonestobulk
Music Info: Adventure - AShamaluevMusic.
Music Link: https://youtu.be/O0pLKipIRdg

...more
10min
June 15, 2023 Is Your Routine Keeping You From Gains?
Is your routine actually keeping you from making more gains and building muscle? I'm discussing that in this episode.

Check out the Bones to Bulk YouTube channel: https://www.youtube.com/bonestobulk
Follow Me on Instagram: https://www.instagram.com/bryan_parady
Follow me on TikTok: https://www.tiktok.com/@bonestobulk
Follow Me On Twitter: https://www.twitter.com/bryan_parady
Get plugged into our Facebook community at: https://www.facebook.com/groups/bonestobulk
Music Info: Adventure - AShamaluevMusic.
Music Link: https://youtu.be/O0pLKipIRdg
...more
9min
June 12, 2023 Why You Need a Clear Goal
In this episode I discuss why having a clear goal is so important to your success.

Check out the Bones to Bulk YouTube channel: https://www.youtube.com/bonestobulk
Follow Me on Instagram: https://www.instagram.com/bryan_parady
Follow me on TikTok: https://www.tiktok.com/@bonestobulk
Follow Me On Twitter: https://www.twitter.com/bryan_parady
Get plugged into our Facebook community at: https://www.facebook.com/groups/bonestobulk
Music Info: Adventure - AShamaluevMusic.
Music Link: https://youtu.be/O0pLKipIRdg

...more
10min
June 08, 2023 Are You Lifting Too Much?
Are you lifting too much weight? Are you focusing on the wrong things in the gym? I'm diving into how lifting too much may be hindering your gains.
Check out the Bones to Bulk YouTube channel: https://www.youtube.com/bonestobulk
Follow Me on Instagram: https://www.instagram.com/bryan_parady
Follow me on TikTok: https://www.tiktok.com/@bonestobulk
Follow Me On Twitter: https://www.twitter.com/bryan_parady
Get plugged into our Facebook community at: https://www.facebook.com/groups/bonestobulk
Music Info: Adventure - AShamaluevMusic.
Music Link: https://youtu.be/O0pLKipIRdg
...more
9min
June 05, 2023 Stop Complicating Your Food
Do you have a tendency to complicate what you eat? In this episode I help break down how to get down to the basics.
Check out the Bones to Bulk YouTube channel: https://www.youtube.com/bonestobulk
Follow Me on Instagram: https://www.instagram.com/bryan_parady
Follow me on TikTok: https://www.tiktok.com/@bonestobulk
Follow Me On Twitter: https://www.twitter.com/bryan_parady
Get plugged into our Facebook community at: https://www.facebook.com/groups/bonestobulk
Music Info: Adventure - AShamaluevMusic.
Music Link: https://youtu.be/O0pLKipIRdg
...more
9min
June 01, 2023 How to Break Down Macros
How do macros work, and how important are they? Do we place too much emphasis on them or not enough? I'm deep diving macros in this episode.
Check out the Bones to Bulk YouTube channel: https://www.youtube.com/bonestobulk
Follow Me on Instagram: https://www.instagram.com/bryan_parady
Follow me on TikTok: https://www.tiktok.com/@bonestobulk
Follow Me On Twitter: https://www.twitter.com/bryan_parady
Get plugged into our Facebook community at: https://www.facebook.com/groups/bonestobulk
Music Info: Adventure - AShamaluevMusic.
Music Link: https://youtu.be/O0pLKipIRdg
...more
10min
May 29, 2023 The Truth About Keto
Keto is all the rage right? But is it the right choice for you? I'm talking about the good, the bad, and the ugly when it comes to skipping carbs.

Check out the Bones to Bulk YouTube channel: https://www.youtube.com/bonestobulk
Follow Me on Instagram: https://www.instagram.com/bryan_parady
Follow me on TikTok: https://www.tiktok.com/@bonestobulk
Follow Me On Twitter: https://www.twitter.com/bryan_parady
Get plugged into our Facebook community at: https://www.facebook.com/groups/bonestobulk
Music Info: Adventure - AShamaluevMusic.
Music Link: https://youtu.be/O0pLKipIRdg
...more
9min
May 25, 2023 How Much Should You Rest?
When it comes to rest days, how often should you rest? Can you rest too much? We are diving into that in this episode.

Check out the Bones to Bulk YouTube channel: https://www.youtube.com/bonestobulk
Follow Me on Instagram: https://www.instagram.com/bryan_parady
Follow me on TikTok: https://www.tiktok.com/@bonestobulk
Follow Me On Twitter: https://www.twitter.com/bryan_parady
Get plugged into our Facebook community at: https://www.facebook.com/groups/bonestobulk
Music Info: Adventure - AShamaluevMusic.
Music Link: https://youtu.be/O0pLKipIRdg
...more
10min

FAQs about Bones To Bulk:

How many episodes does Bones To Bulk have?

The podcast currently has 333 episodes available.