Bonjour Beauty
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Bonjour Beauty episodes

  • Forgive Yourself & Move On w. Candice Smiley

    Candice and I will be discussing forgiving yourself and creating a new story for yourself in all aspects. Candice shares her stories from childhood, choices in career changes,  and romance! All while being a #1 mom!  

    Catch this episode and more from her by going to 
    https://www.candicesmiley.com/
    where you can find her podcast, social media, and much more! 

    37 min
  • From Overwhelm to Restoration w. Dr. Richelle Whittaker

    Whether you're a mom or just simply a woman dealing with life's trials and errors know that you have the power to restore your life! Join me and Dr. Richelle Whittaker as she shares some of her journey and lessons with us! 

    Key Notes: 
    -Affirmations to use
    -Ways to check in on your friends
    -How to identify when you're overwhelmed and what to do in those times of need and more! 
    Dr. Whittaker can be found at http://www.providentialcounseling.com/ for your needs and concerns! 

    31 min
  • Bring Your Vision To Life: Vision Boards

    2022 is coming around the corner! Be sure to get your Bonjour Beauty Boutique on JANUARY 1, 2022! Place your order through messaging me!
    Email: [email protected]
    Follow on Instagram: @Bonjour_Beauty2020


    Wrapping up the end of prepping for 2022 is creating vision boards! In this episode I talk about: 

    • How to attract the things on your vision board
    • Ways to create a vision board
    • Importance of having a vision for yourself
    • Best time to create a vision board 
    31 min
  • Dress To Impress YOU! Feat. Fashion Designer Nic Hyl

    On today's episode enjoy prepping and cleaning up your wardrobe for the new year! Joining us is Fashion designer and CEO of Nic Hyl Clothing and she is sharing with us

    • How to feel confident and beautiful in what YOU choose to wear
    • Ways to dress up your outfits
    • Being patient with yourself through the process of change  

    Shop with her:
    https://www.nichyl.com/
    Follow and Contact here:
    https://www.instagram.com/nichylclothing/ 
    30-DAY CHALLENGE
    https://www.yourelivingbeautifully.com/

    58 min
  • Beauty Upgrades Feat Brittany Campbell

    It's almost the new year and this month special guests and myself will be helping you prepare for your fresh start to your new beginning! In today's episode Brittany Campbell will be sharing her truths and knowledge in:

    Creating beauty routines that work for you
    Building confidence
    How to tune back into yourself when there's too many opinions and much more!

    Brittany Campbell can be found at:
    https://www.sunshineartistry.com/about
    Instagram
    @bliss.bybritt

    43 min
  • Living In Resilience Feat. Stephanie Olson

    It's the last month of the year what are you planning or trying to get rid before time runs out? In this episode join me and Stephanie Olson as we talk about our stories and share knowledge on reinventing yourself and having resilience through the tough times.

    You can find Stephanie Olson :
    https://www.setmefreeproject.net/about.html
    https://www.stephanieolson.com/
    Insatgram: 
    @Setmefreeproject
    @Stephanieolsonspeaking


    47 min
  • Hello Little Me: Emotional Healing Through Inner Child Work w. Carrie Leaf

    Join in on the conversation of emotional healing through inner child work with psychotherapist and author Carrie Leaf! You will gain knowledge and healing in:

    Understanding where some of your deep rooted problems come from
    How you can get in touch with your inner child
    Different approaches to take in your healing journey and much more!

    Carrie Leaf can be found at:
    https://www.carrieleaf.com/
    Purchase her book at:
    https://www.amazon.com/Therapize-Yourself-Choose-Heal-Truth/dp/1737034115/ref=sr_1_1crid=32Y4N6PK0HPXA&dchild=1&keywords=therapize+yourself+carrie+leaf&qid=1633709413&sprefix=therapize%2Caps%2C221&sr=8-1
    Follow her on Instagram:
    @Carrieleafcoaching

    Do you have a story to share or feel the need to speak your truth on the show?
    Email me:
    [email protected]
    Follow Me on Instagram:
    @Bonjour_Beauty2020

    39 min
  • Deception, Betrayal, Disgrace Ft. Liz Perssaran

    If you identify with putting yourself before others needs, pretending to be someone you're not to make others happy, apologizing when nothing is your fault, or not speaking up when you need. THIS EPISODE IS FOR YOU! It's all about getting to know self betrayal and how to take back control of YOU! 

    Joining me in discussing this topic is Liz Pessaran a life coach and licensed therapist helping women to thrive in their purpose! 
    Find her Free Resources at 
    https://www.lizpessaran.com/
    Find her New Course AVAILABLE NOW
    https://www.lizpessaran.com/expanded-2022-program
    Follow her on Instagram
    @LizPessaran

    39 min
  • The Money Talk For Women Feat. Money Coach Virginia Baker Woolf

    Are you struggling with money? Want to learn to stop impulsive buying and SAVE money? Or maybe just maybe you want to create the same wealth as a man because of inequality? Seek no more! This episode is for you!
    In this episode welcome Virginia Baker Woolf the money coach who's making a difference in women's lives! She is covering:

    Money beliefs
    How to break the bad money cycle
    Starter habits for women looking to make a difference in their lives

    If you would like to get one on one coaching with her, she can be found at:
    https://www.facebook.com/themoneyproject.vbw
    https://www.instagram.com/the.moneyproject/
    https://www.linkedin.com/in/money-coaching/

    As a gift she has given us her ebook and much more click the links to get them now!
     https://themoneyproject.net/bag-lady-ebook-opt-in
    https://themoneyproject.net/wealth-mindset-ebook-optin
    https://themoneyproject.net/money-mindset-momentum

     Go here to do a Money Personality Quiz:

    https://themoneyproject.net/take-the-money-type-quiz/



    38 min
  • Keep Pushing Sunshine

    Here's a some Flower Power to take with you for the remainder of the year! 

    Topic: Keep Pushing, don't stop believing 

    Email: Bonjourbeauty2020gmail.com 
    Instagram: Bonjour_Beauty2020

    18 min

About Bonjour Beauty

From the publisher's feed

Specifically dedicated to my women! We need to hear SEXY is OK! We look good on the outside but how do you feel on the inside?? Broken, low self esteem, confused, or simply tired. Tune in because…