The 10 ‘ethical’ guidelines according to the yoga philosophy offer practical guidance to ‘make skillful moment-to-moment choices’.   

At the end of the day (and at the end of your life) is HOW WELL you have participated in YOUR OWN LIFE - both the ordinary routines and the extraordinary surprises.   

Ahimsa, asks us to step lightly, do no harm, and honor the relationship we have with the earth, with each other, and with ourselves 🙏🏼  

I hope you enjoy this slightly longer episode, packed full with yogic wisdom on how to live well.    

The book I refer to is: The Yamas & Niyamas by Deborah Adele

In this weeks episode I’m sharing my thoughts around the concept of being consistent. What does it mean? How can we be more consistent?   

Hopefully giving some inspiration on the topic and how to approach it from different angles  

Episode also available on my Instagram and YouTube

More information about me is available on www.camillabonnicel.com

//Camilla