Mastering Menopause

Bonnie Campbell RD on Gut Health


Listen Later

Bonnie Campbell is a Registered Dietitian (RD), with a masters in nutrition. She is the Founder of The Nourished Path and  she uses macros and nutrition as a way to help her clients lose weight in a sustainable way.

She started working as an online nutrition coach for Stronger U Nutrition in 2017, and in early 2020 decided to spread her wings as an entrepreneur. She has a variety of workout interests, including F45, Orangetheory, yoga,
peloton and weightlifting.

Bonnie gave us some great tips on how to improve our gut health and digestion, including how to hit water and fiber goals.

Follow her on Instagram:
https://www.instagram.com/bonnie.rd/
Check out her website:
https://www.thenourishedpath.com/
Read her blogs:
https://www.thenourishedpath.com/blog


Thank you so much for listening, please share with a friend and subscribe so you don't miss an episode!

If you want to see how I can help you on your journey, book a quick 10-15 minute call so we can chat about your goals!
https://www.menopotmeltdown.com/quickchatnow

Now accepting clients! Fit AF 90 Day Program

https://go.katalystfitness.net/fit-after-fifty

Free No BS Menopause Secrets Facebook group: https://www.facebook.com/groups/kathykatalyst/?ref=share

For all my social links: https://go.katalystfitness.net/kathykatalyst

Do you have a question that you would like answered on the show? Please ask your question here:
https://go.katalystfitness.net/podcast-question-entry

Have a personal question? Email me at [email protected]

Check out the Mastering Menopause Macros Course on making weight loss in menopause easy by tracking macros. All the tips and tricks that my clients and I have used!

https://www.menopotmeltdown.com/mastering-menopause-...

...more
View all episodesView all episodes
Download on the App Store

Mastering MenopauseBy Kathy Cote

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

25 ratings


More shows like Mastering Menopause

View all
Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,172 Listeners

Crime Junkie by Audiochuck

Crime Junkie

369,901 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,145 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,663 Listeners