Our lives are so busy these days it's easy to get caught up in trying to get it all done. But then we end up in burn out, resentment and just plain unhappy. There is a fix for this! 

It is not a break if you are just moving from one doing to another. Taking a break is so important and so many people are really resistant to it. I have some suggestions to help you move past that and get the benefits of a real break! 

Be sure to visit Step Into Brilliance for more! 

Most of us are super busy in our day to day lives so what can WE do when we are feeling stressed or anxious? There are many options and they don't have to be super complex or dramatic!

Like this? Come join me on Facebook! 

A short and sweet tip for upping your happiness quota that you can do today. No equipment, tools, forms or money needed. 

If you haven't tried gratitude journaling what are you waiting for? It feels good! If you do, then you might enjoy this slightly different take on how to practice journaling with gratitude. 

hugs

Bonnie

p.s. Here's the link I talk about at the start of the video 

Have you ever felt like you have done all the right things but you just aren't seeing results? Here's a little bit of encouragement for you today.  

hugs,

Bonnie

p.s. It's totally normal! 

Do you know your singular Life Purpose? 

Are you super clear about your own life passion or path? 

Do you need to be?

I have another option you might want to think about. 

<3 Bonnie

p.s. Here's the link to the Facebook Group!

It's time to take a look at where we were, what we did and how far we have come. Let me tell you why!

#selfreflection #empowerment #newyear