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Surprise! It's a bonus episode/mediation to celebrate Leslie's 35th birthday.
This year, Leslie is training to become a meditation teacher after feeling called to share this powerful self-healing tool with the world. This body scan meditation is her first recorded meditation so settle in and enjoy this 15-minute break from your day.
If you liked what you heard, please let Leslie know on Instagram: @LeslieDraffin
If you have a request for a different type of meditation, please email Leslie: [email protected]
Please remember to rate, review and share this podcast with your friends and family! Blessings!
Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host.
Want to be a guest on The Light Within? Send Leslie Draffin a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thelightwithin
Ready to reclaim your body, your power, and your peace? Start here:
1. 💌 Get Midlife Magic in your inbox.
This free email series is your sacred scroll of somatic tools, nervous system rituals, and womb wisdom for mystical midlife women.
👉 Sign Up
2.🌙 Ready to stop spiraling & start feeling steady (even on the hard days?)
The Inner Circle is your monthly sanctuary for nervous system healing, microdosing support & sacred feminine rituals. It’s not just a membership, it’s a lifestyle shift for women who are done with surviving & ready to live rooted, regulated, and radiant.
👉 Enjoy 50% off your FIRST MONTH inside The Inner Circle ($77/month after that)
3. ✨ Follow me for real-talk & rituals on healing burnout, expanding your pleasure, and living fully expressed—every damn day.
👉 IG: ...
By Leslie Draffin5
3636 ratings
Surprise! It's a bonus episode/mediation to celebrate Leslie's 35th birthday.
This year, Leslie is training to become a meditation teacher after feeling called to share this powerful self-healing tool with the world. This body scan meditation is her first recorded meditation so settle in and enjoy this 15-minute break from your day.
If you liked what you heard, please let Leslie know on Instagram: @LeslieDraffin
If you have a request for a different type of meditation, please email Leslie: [email protected]
Please remember to rate, review and share this podcast with your friends and family! Blessings!
Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host.
Want to be a guest on The Light Within? Send Leslie Draffin a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thelightwithin
Ready to reclaim your body, your power, and your peace? Start here:
1. 💌 Get Midlife Magic in your inbox.
This free email series is your sacred scroll of somatic tools, nervous system rituals, and womb wisdom for mystical midlife women.
👉 Sign Up
2.🌙 Ready to stop spiraling & start feeling steady (even on the hard days?)
The Inner Circle is your monthly sanctuary for nervous system healing, microdosing support & sacred feminine rituals. It’s not just a membership, it’s a lifestyle shift for women who are done with surviving & ready to live rooted, regulated, and radiant.
👉 Enjoy 50% off your FIRST MONTH inside The Inner Circle ($77/month after that)
3. ✨ Follow me for real-talk & rituals on healing burnout, expanding your pleasure, and living fully expressed—every damn day.
👉 IG: ...

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