In today’s episode, Jessie gives you a peek into her “Ready, Get Set” program with a guided test run - complete with warm up and cool down!

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Resources and References:

Ready, Get Set Program

Time Stamps:

1:00 - ANNOUNCING: “Ready, Get Set” program is open for enrollment (postpartum running plan)

4:01 - Jessie coaches you through a running workout!

16:02 - Wrap up!