Hi DediKaters, we hope you are all well! Have a listen to this episode to learn about why the DediKate Podcast isn't coming back for another series (for now at least), Caro's big big news and Kate's learnings from concussion. It's been a big half year, please tune in to catch the latest with us.

 

Don't miss DediKate Twenty, 20 min workout challenge (starts Mon 5th Aug 24). Get started now with your 7 day free trial at www.kateiveyfitness.com/dedikate/twenty