In our first book club episode, Paula and Mia each discuss a book they have read on the subject of the psychology of craft.

Paula has read 'Craftfulness' by Arzu Tahsin and Rosemary Davidson

Mia has read 'Craft Psychology' by Dr Anne Kirketerp

If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.

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🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.

🧶Catch up on our on-demand webinars:

The Healing Power of Knitting where we take a deep dive into the mental health benefits of knitting

Unravelling Burnout where we look at how we can use knitting as a tool to prevent burnout

Here's how to stay in touch:

💌 Sign up to the Creative Restoration newsletter

📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond