Grief is heavy, but sisterhood makes the load a little lighter. When one of us hurts, we all show up. Today we wrap our arms around our sis as she says goodbye to her Nana, here to remind her she’s not walking this road alone.

To anyone grieving: lean on your people, let them hold you when you can’t hold yourself. That’s the power of love, that’s the gift of sisterhood.

About Cope For The Culture Podcast:Cope For The Culture Podcast is geared towards discussing mental health as it relates to Black and minority communities. On this show, we have solo and interview-based episodes with individuals from different walks of life who are dedicated to being the change within the culture as it relates to various topics and their effect on the world of mental health. The podcast is hosted by Tiana Renae, a Licensed Holistic Trauma Therapist and 500-hour Trauma-Informed Yoga Instructor.

I’m joined again by my fellow members of The Council Collective Alexis, Misha, and Peja.

Meet The Council: ⁠⁠⁠⁠⁠⁠ @thecouncilcollective_⁠⁠⁠⁠⁠⁠

• Alexis Instagram: ⁠⁠⁠⁠⁠⁠@alexisboston1⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠@lexgohiking⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠@socialsunflower.cc⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠@alexisboston_⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠@lexgohiking⁠⁠⁠⁠⁠⁠

• MishaInstagram: ⁠⁠⁠⁠⁠⁠@_hoodbiblestudy⁠⁠⁠⁠⁠⁠

• PejaInstagram: ⁠⁠⁠⁠⁠⁠@linemasterp_⁠⁠⁠⁠⁠⁠

• Tiana:

Instagram  ⁠⁠⁠⁠⁠⁠⁠⁠⁠@flowtious_soul_yoga⁠⁠⁠⁠⁠⁠⁠⁠⁠ ,

Website: ⁠⁠⁠⁠⁠⁠⁠⁠flowtioussoulyoga.com⁠⁠⁠⁠⁠⁠⁠⁠

Podcast Contact

Email: ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠@copefortheculturepodcast⁠⁠⁠⁠⁠⁠⁠Hashtag: #copefortheculturepodcast

Website: ⁠⁠⁠⁠⁠⁠⁠www.thehealingcornerpllc.com⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠@thehealingcornerpllc⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠@thehealingcornerpllc⁠⁠⁠⁠⁠⁠⁠

Be sure to subscribe to the podcast so you never miss an episode, and if this one spoke to you, leave a review and share it with your tribe. Your support helps keep these conversations going.