Why Not?

BONUS EPISODE How Strength training can improve your riding

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If you didn't manage to join us on the "How strength training helps your riding" Masterclass, good news! I didn't want anyone to miss out so I've decided that I will share the audio from the master class as a BONUS podcast episode!

What we covered in this webinar is how you utilise strength training and really make a difference to not only your horse riding but your life outside of riding too. Which is what you can achieve working with me on my Strong in the Saddle programme.

I've designed this for you if you're an equestrian who:

  • Is frustrated that your horse won't listen to you when in hand or in the saddle - and you feel like you are constantly arguing with your horse instead of working together.
  • Feels unbalanced and lacking in confidence when riding, making you nervous and likely to tense up when your horse spooks (or even just looks at something funny).
  • Can’t seem to shift that niggly shoulder/hip/knee injury, it doesn’t just bother you while riding now; the thought of bending over to grab something really makes you cringe.

    • Doing this work with me, my aim for you is that you walk away:

    • You and your horse CAN work together as a partnership, no longer fighting with them every step of the way, finally seeing those dressage scores improve, and feeling like they ACTUALLY want to work with you.
    • You CAN feel more in control and not worry that you will stay on in 9/10 situations, You won’t feel as tense in new places where your horse is looking at everything, Won’t feel nervous to get up when you know they may be a little bit fresh. You’ll finally feel like you understand the saying “superglued to the saddle”
    • You CAN get rid of that niggle once and for all, no more heat packs, no more foam rolling, no more painkillers before riding, you will instead feel more mobile and be able to focus on what you are doing instead of worrying that you will put out your shoulder/knee/hip again

      • I'd love to have you join me on my programme and you can book a call to talk about how I can help YOU with this link:

      https://calendly.com/chrissyhfit/30min


      Where to find me:

      Equestrian Instagram: @stronginthesaddle_

      Equestrian Tiktok: @ stronginthesaddle

      Website: www.chrissyhawkins.com.

      Happy Hips for horseriding PDF: https://landing.mailerlite.com/webforms/landing/b4y0n6

      Instagram: @chrissyhfitness

      Tiktok: @chrissyhfitness

      Want my FREE Kickstarter workout guide? Follow this link! 3 workouts for home or gym: https://landing.mailerlite.com/webforms/landing/v7m8t6 




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