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Your cup isn’t empty—it’s just leaking. 💛

In this short 5-minute pep talk, Cathy shares a personal story about her famous pink Yeti cup (yes, the one that keeps disappearing and always finds its way back!) and how it became the perfect reminder for caregivers: sometimes, our energy doesn’t run out—it simply leaks away.

Tune in for a quick burst of encouragement to help you spot where your energy might be slipping and take one small step this week to refill your cup. Because you can’t pour from an empty cup—and you shouldn’t have to. ☕️

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