Women with PCOS are at high risk for cardiovascular disease due to factors such as insulin resistance, inflammation and higher levels of cholesterol and triglycerides. That being said, 80% of cardiac events are preventable! 

Recently I sat down with Ashley Levinson (AKA PCOS Gurl) for a conversation about the role of nutrition in reducing heart disease risk with PCOS and what you can do to manage your specific risk factors. This episode is a recording of my interview with her, which aired during the month of February as part of the wonderful Heart4PCOS campaign. 

You can check out The Heart4PCOS campaign right here.