We all know that the pandemic isn't truly over, but in this semi-post-pandemic world where things are opening back up and social lives are ramping up... IBS plans are getting shaken up.   If you find yourself struggling to manage working from an office, going out with friends, and travel during this time, you're not alone. This episode is a conversation around what may be causing your symptoms and how you can get on top of them during this time.   For full details on this episode, visit gutivate.com/podcast/pandemic   Join The GUT Community The Facebook group for those with IBS and digestive health conditions to connect, encourage one another, and dive deeper into the topics we cover on The Gut Show.  Join here: facebook.com/groups/thegutcommunity   Connect with Erin & the Gutivate team IG: @erinjudge.rd or @gutivate Website: www.gutivate.com Schedule a consult: bit.ly/jnwconsultcall   FREE: IBS Fundamentals Mini Course https://www.ibsmastermethod.com/ibs-fundamentals-sign-up   Track your symptoms & understand your body better My Gut Journal is a 90 day gut tracker to build awareness in your mind & body. Get yours at www.gutivate.com/store/mygutjournal