Our bonus episode today is an intuitive eating coaching session where Char-Lee and I coach our friend and fellow podcaster  Heather Creekmore as she steps out in faith and starts sharing about her own intuitive eating journey with Jesus. Today we discuss Heather’s struggles with being chronically underfed and feeling “smoothie dependent”.

On the Intuitive Eating for Christian Women podcast our aim is to introduce you to the principles of Intuitive Eating and help you see how those principles align with Scripture so you can improve your relationship with food, your body and God and cast out dieting for good.

If you're ready to take your own faith-based intuitive eating journey, start here:

Step 1: Listen to Season 1 with our $7 Podcast Workbook to learn the basics

Step 2: Get in community! Join our free FB group or paid monthly membership program.

Step 3: Go deeper in your journey with an online course.

Website: https://intuitiveeatingforchristianwomen.com/

$7 Podcast Workbook: https://intuitivewellnessprograms.mykajabi.com/IEforChristianWomenCourse

Facebook:  https://www.facebook.com/groups/intuitiveeatingforchristianwomen/

Membership:  https://intuitivewellnessprograms.mykajabi.com/ie4cw-membership

Learn: https://intuitiveeatingforchristianwomen.com/online-courses/

Instagram: https://www.instagram.com/intuitive.eating.podcast/

Contact:  [email protected]