A special one for you seeing as today is 'Blue Monday', the most depressing day of the year. Two-and-a-half hours of Asylum nostalgia in the form of two back-to-back Punches from the Past episodes will hopefully help.

Removed from the secret vault and uploaded to help get you through the week. We often get messages of how the pod and community helps out with routine, structure and mental health so keep on punching.

First, Steve is joined by Andy and Matty to relive a classic changing of the guard at middleweight as Kelly Pavlik and Sergio Martinez clashed in Atlantic City.

Followed by...a detailed look at the rivalry between Benn, Watson and Eubank.

These two shows were originally recorded over at http://www.patreon.com/BoxingAsylum

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