In this episode, I summarise a very important book called « Breaking Free from Emotional Eating » written by Geneen Roth in 1984

In this episode, I summarise a very important book called « Breaking Free from Emotional Eating » written by Geneen Roth in 1984

In this episode, I summarise a very important book called «&nbsp;Breaking Free from Emotional Eating&nbsp;» written by Geneen Roth in 1984

Book Club: Breaking Free from Emotional Eating by Geneen Roth

I am a pharmacist and PhD in genetics. My purpose is to help you overcome emotional eating one day at a time, one step at a time.
Follow the podcast for weekly content.

For more information go https://linktr.ee/marilynrafih
Disclaimer: The aim of this podcast is to share my knowledge and learnings and is not to be taken as professional advice. 
Opinions are mine and do not reflect any opinion of companies I have / currently work for.

Health & Fitness

Mental Health

I am a pharmacist and PhD in genetics. My purpose is to help you overcome emotional eating one day at a time, one step at a time. Follow the podcast for weekly content. For more information go https://linktr.ee/marilynrafih Disclaimer: The aim of this podcast is to share my knowledge and learnings and is not to be taken as professional advice. Opinions are mine and do not reflect any opinion of companies I have / currently work for.

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Book Club: Breaking Free from Emotional Eating by Geneen Roth

Book Club: Breaking Free from Emotional Eating by Geneen Roth

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