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On this episode I am excited to have friend of the pod, Tennette Correia with me to discuss our first Book Club pic! We will talk about, "Finding Me," the memoir by Viola Davis. We will share our thoughts on the extreme poverty Viola grew up in, the racism she has faced throughout her life, the challenges of growing up in addiction and the theme of forgiveness. 

If you would like to read Viola Davis' book, find it here: https://a.co/d/coFq8sg

We will end our episode with a Drop of Zen and I will guide you through a meditation on forgiveness. 

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For more information on Lauren's counseling services check out: www.LaurenCounseling.com

This podcast is for informational and educational purposes only and not intended to be a replacement for diagnosis, mental health therapy or psychological treatment of any kind. Please consult with your doctor or mental health provider in order to care for your physical or mental health.