Our July Book Club book is Self Compassion by Dr. Kristin Neff.  Kelly and Jessica are joined by Jessica's 14 year old daughter, Gabriella.  The three explore their own journeys of self-judgement through the lens of this powerful read.

Our July Book Club book is Self Compassion by Dr. Kristin Neff. Kelly and Jessica are joined by Jessica's 14 year old daughter, Gabriella. The three explore their own journeys of self-judgement through the lens of this powerful read.

Our July Book Club book is Self Compassion by Dr. Kristin Neff.&nbsp; Kelly and Jessica are joined by Jessica's 14 year old daughter, Gabriella.&nbsp; The three explore their own journeys of self-judgement through the lens of this powerful read.&nbsp;&nbsp;

Book Club: Self Compassion

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to the Chasing Brighter podcast;  created as a guide to living brighter, more connected and real. Because real is the new perfect.  Are you ready to embrace the next chapter of your life with confidence and excitement? Whether you’re looking to reinvent your career, improve your health, deepen your relationships, or find your true purpose, Chasing Brighter is here to help. Join us each week as we bring you inspiring stories, expert interviews, and actionable tips to help you navigate the challenges and opportunities of midlife. From wellness and personal growth to connection and beyond, we’ve got you covered.

Health & Fitness

Mental Health

Education

Self-Improvement

Parenting

Kids & Family

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to the Chasing Brighter podcast; created as a guide to living brighter, more connected and real. Because real is the new perfect. Are you ready to embrace the next chapter of your life with confidence and excitement? Whether you’re looking to reinvent your career, improve your health, deepen your relationships, or find your true purpose, Chasing Brighter is here to help.Join us each week as we bring you inspiring stories, expert interviews, and actionable tips to help you navigate the challenges and opportunities of midlife. From wellness and personal growth to connection and beyond, we’ve got you covered.

**2024 PODCAST OF THE YEAR WINNER:&nbsp;BEST FEMALE HOSTED PODCAST** Welcome to the Chasing Brighter podcast; &nbsp;created as a guide to living brighter, more connected and real. Because real is the new perfect.&nbsp; Are you ready to embrace the next chapter of your life with confidence and excitement? Whether you’re looking to reinvent your career, improve your health, deepen your relationships, or find your true purpose, Chasing Brighter is here to help. Join us each week as we bring you inspiring stories, expert interviews, and actionable tips to help you navigate the challenges and opportunities of midlife. From wellness and personal growth to connection and beyond, we’ve got you covered.

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Book Club: Self Compassion

Book Club: Self Compassion

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