BookCastMedia Self Help

Non-Toxic Masculinity: The True Alpha Male by Obsidian Blakk

https://amzn.to/3HcW0oV

"Non-Toxic Masculinity: The True Alpha Male" by Obsidian Blakk discusses how toxic masculinity is really the absence of masculinity.

https://amzn.to/3HcW0oV

Non-Toxic Masculinity: The True Alpha Male by Obsidian Blakk

https://amzn.to/3HcW0oV

"Non-Toxic Masculinity: The True Alpha Male" by Obsidian Blakk discusses how toxic masculinity is really the absence of masculinity.

https://amzn.to/3HcW0oV

Lockdown Happiness by Jordan Marshall

https://amzn.to/3ueoYih

It’s safe to say that none of us ever expected to experience a pandemic in our modern world, especially considering our medical advancements and access to technology. We certainly didn’t expect a virus to turn our entire world upside down and keep us locked in our homes for over a year! But that’s exactly what happened, and at a certain point, we have to accept it. But you don’t have to let it get you down.

In this book, you’ll learn how to find happiness in lockdown by:

learning to adapt
embracing the now
finding gratitude in your every day - practicing mindfulness
finding your purpose in life
You’ll learn how to balance taking action with taking a break, and how being productive doesn’t have to apply to only your work life. The skills you learn in this book will help you find happiness from within - a crucial skill when we’ve been cut off from everything we know and everyone we love.

Each chapter shares personal stories from people, who benefitted from the practices described, and ends with an exercise you can implement in your own life. You’ll learn the steps necessary for completing each exercise, and understand how each practice plays a part in your finding your inner joy.

After taking stock of your life in lockdown, you’ll learn how to harness the best parts of this experience and keep them as you go forward into the new normal - however, that may look for you! And the bright side is, you can make it look any way you want with the tips and tricks you learn for finding your own happiness.

https://amzn.to/3ueoYih

Lockdown Happiness by Jordan Marshall

https://amzn.to/3ueoYih

It’s safe to say that none of us ever expected to experience a pandemic in our modern world, especially considering our medical advancements and access to technology. We certainly didn’t expect a virus to turn our entire world upside down and keep us locked in our homes for over a year! But that’s exactly what happened, and at a certain point, we have to accept it. But you don’t have to let it get you down.

In this book, you’ll learn how to find happiness in lockdown by:

learning to adapt
embracing the now
finding gratitude in your every day - practicing mindfulness
finding your purpose in life
You’ll learn how to balance taking action with taking a break, and how being productive doesn’t have to apply to only your work life. The skills you learn in this book will help you find happiness from within - a crucial skill when we’ve been cut off from everything we know and everyone we love.

Each chapter shares personal stories from people, who benefitted from the practices described, and ends with an exercise you can implement in your own life. You’ll learn the steps necessary for completing each exercise, and understand how each practice plays a part in your finding your inner joy.

After taking stock of your life in lockdown, you’ll learn how to harness the best parts of this experience and keep them as you go forward into the new normal - however, that may look for you! And the bright side is, you can make it look any way you want with the tips and tricks you learn for finding your own happiness.

https://amzn.to/3ueoYih

https://amzn.to/2WkV6Rl

"The 7 Habits of High-Performance People" by Jason Covey

Uncover the secrets used by high-performance individuals to achieve seemingly superhuman levels of productivity with this comprehensive guide!

Have you ever been amazed by the ability of some special individuals to achieve the impossible and wondered what secrets lie behind their success? If you answered yes to this question, then this audiobook is for you.

In this enlightening book, Jason Covey gets rid of the filler and completely dissects how high-level individuals think and operate on a daily basis that powers their success and shows you how you can achieve the same.

Among the insights contained in The 7 Habits of High-Performance People are:

The five indisputable rules for success that you absolutely need to adopt
The five core principles that high performers live by, that makes them so successful
Seven powerful habits of world-class performers that enable them to stay on top of their game at all times
A surefire four-step blueprint that will help you achieve personal transformation
Five effective tips to reach top-down success in all aspects of your life
And much more!

https://amzn.to/2WkV6Rl

https://amzn.to/2WkV6Rl

"The 7 Habits of High-Performance People" by Jason Covey

Uncover the secrets used by high-performance individuals to achieve seemingly superhuman levels of productivity with this comprehensive guide!

Have you ever been amazed by the ability of some special individuals to achieve the impossible and wondered what secrets lie behind their success? If you answered yes to this question, then this audiobook is for you.

In this enlightening book, Jason Covey gets rid of the filler and completely dissects how high-level individuals think and operate on a daily basis that powers their success and shows you how you can achieve the same.

Among the insights contained in The 7 Habits of High-Performance People are:

The five indisputable rules for success that you absolutely need to adopt
The five core principles that high performers live by, that makes them so successful
Seven powerful habits of world-class performers that enable them to stay on top of their game at all times
A surefire four-step blueprint that will help you achieve personal transformation
Five effective tips to reach top-down success in all aspects of your life
And much more!

https://amzn.to/2WkV6Rl

https://amzn.to/3ddrVX5

"The Art of Extreme Self-Care" by Cheryl Richardson

This life-changing work by best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.
The audiobook is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living. With chapters such as "End the Legacy of Deprivation," "Take Your Hands off the Wheel," "The Absolute No List," and "Does That Anger Taste Good?" you will stop the endless cycle of self-betrayal and neglect that stems from daily violations of self-care.

Each chapter includes a relevant resource section that offers books, Websites, audio programs, podcasts, and more should you want to explore a particular topic further.

https://amzn.to/3ddrVX5

https://amzn.to/3ddrVX5

"The Art of Extreme Self-Care" by Cheryl Richardson

This life-changing work by best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.
The audiobook is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living. With chapters such as "End the Legacy of Deprivation," "Take Your Hands off the Wheel," "The Absolute No List," and "Does That Anger Taste Good?" you will stop the endless cycle of self-betrayal and neglect that stems from daily violations of self-care.

Each chapter includes a relevant resource section that offers books, Websites, audio programs, podcasts, and more should you want to explore a particular topic further.

https://amzn.to/3ddrVX5