In this episode, Stephanie is talking with her past client and friend Jenn Foster of The Holistic Mind about the steps she took to feel comfortable on video so she could be more visible in her nutrition business. Jenn shares how she utilized the power of Instagram reels to reach a larger audience and start signing clients.

Jenn gives a BTS look into how she strategies, plans out and executes her reels in an easy to follow way that you can try yourself!

Get ready to feel more comfortable about going on video after this episode!

You will learn:

- How Jenn started her nutrition business

- The steps she took to feel more comfortable on video

- How she plans out her ideas for IG reels

- Tips for getting more comfortable on video

Learn more about Jenn's Hormone Balancing programs

Follow Jenn (and watch her reels!) on Instagram

Grab your free Nail Your Nutrition Niche workbook!

Watch Stephanie's free workshop 6 Steps to Start Your Nutrition Business & Sign Your First Paying Clients

Learn more about Launch Your Nutrition Biz online course and save $100 with the code PODCAST

Get support creating your signature program inside Booked Out Nutritionist

Ready to get your business finances in order for 2022?

In this episode, Stephanie is talking with Chartered Personal Accountant Martina Morton from Grow CPA. They cover exactly what you need to know about your business finances, including what to track, what to delegate out, when to pay taxes, common write-offs and so much more.

This is a jam-packed episode that will teach you SO much about business finances, whether you are a new business owner just starting out or have been in business for awhile.

You will learn:

- The difference between sole proprietor and incorporation

- The difference between bookkeeping and accounting

- When to start charging taxes and how much to put aside

- Common business write-offs to consider

- How to track your finances and stay on top of your bookkeeping

- How/when to outsource your accounting

Grab your free "Win Tax Season" guide from Grow CPA

Join Solopreneur Tax Academy

Grab your free Nail Your Nutrition Niche workbook!

Watch Stephanie's free workshop 6 Steps to Start Your Nutrition Business & Sign Your First Paying Clients

Learn more about Launch Your Nutrition Biz online course and save $100 with the code PODCAST

Get support creating your signature program inside Booked Out Nutritionist

Ready to sign your first nutrition clients in 2022? Let's do it!

In this episode, Stephanie is sharing the exact steps you can take to sign your first nutrition clients in 2022. She shares the business foundation you'll need to implement to start bringing on clients and some practical marketing strategies you can try out to help you sign new clients.

In today's episode, you'll learn:

• How to set up your business foundation
• Different marketing strategies for signing new clients
• How to share about your program strategically
• How to leverage referrals in 2022

Grab your free Nail Your Nutrition Niche workbook!

Watch Stephanie's free workshop 6 Steps to Start Your Nutrition Business & Sign Your First Paying Clients

Learn more about Launch Your Nutrition Biz online course and save $100 with the code PODCAST

Get support creating your signature program inside Booked Out Nutritionist

Feel like running a nutrition challenge with your audience to kick off 2022?

In this episode, Stephanie is talking with Brittany, Success Coach for Practice Better, all about how to run a successful online challenge!

Brittany shares how a short online challenge can help you bring more nutrition clients into your practice.

Listen in to this episode where you'll learn:

- How to choose a focus for your challenge

- What to include inside your challenge

- How to run your challenge

- How to keep your challenge participants engaged throughout

Get 20% off your first 4 months inside Practice Better by using the code STEPHANIELONG in the checkout!

Grab your free Nail Your Nutrition Niche workbook!

Watch Stephanie's free workshop 6 Steps to Start Your Nutrition Business & Sign Your First Paying Clients

Learn more about Launch Your Nutrition Biz online course and save $100 with the code PODCAST

Get support creating your signature program inside Booked Out Nutritionist

Want to take some time off from your business during the holidays?

In this episode, Stephanie is sharing the exact steps you need to take to put your business on autopilot during the holidays. She shares some strategies on how to keep your business running while you take a much needed (and well-deserved break)!

Whether you're thinking of taking some time off during the holidays or want to take a break/vacation from your business in the near future, this episode is for you!

In today's episode, you'll learn:

- Options for delegating some work out before the holidays

- How to set yourself up for success for when you return back to work

- 8 strategies for putting your business on autopilot

Grab your free Nail Your Nutrition Niche workbook!

Watch Stephanie's free workshop 6 Steps to Start Your Nutrition Business & Sign Your First Paying Clients

Learn more about Launch Your Nutrition Biz online course and save $100 with the code PODCAST

Get support creating your signature program inside Booked Out Nutritionist

Ever wondered what it takes to grow a wildly successful nutrition business and brand? You're in luck!

In this episode, Stephanie is talking with award-winning Holistic Nutritionist and Cookbook Author Joy McCarthy from Joyous Health, all about how she started and grew her incredibly successful nutrition business.

Joy shares the behind-the-scenes of how she got started in her business and how her background in Marketing was a huge asset to building her business and brand. Joy also shares how it wasn't natural for her to be in front of an audience and camera, but how she was able to overcome these fears to bring her business to the next level.

This is an episode you don't want to miss!

In today's episode, you'll learn:

• The first steps Joy took to start her nutrition business
• Where she focused her time and efforts in the beginning stages
• How she was able to get comfortable in-front of an audience and on camera
• How she transitioned out of working 1-1 with clients
• Where the Joyous Health brand is focusing their energy these days

Links and resources mentioned:

Learn more about Joy on her website Joyous Health

Check out the Joyous Health Business Program

Grab your free Nail Your Nutrition Niche workbook!

Watch Stephanie's free workshop 6 Steps to Start Your Nutrition Business & Sign Your First Paying Clients

Learn more about Launch Your Nutrition Biz online course and save $100 with the code PODCAST

Get support creating your signature program inside Booked Out Nutritionist

This is a joint episode between Stephanie and Krista Ko. from Dietician Success Centre!

In this episode, Stephanie is chatting with her friend and colleague, Business Coach for Dieticians Krista Kolodziejzyk, about what every entrepreneur should know when first starting their business.

The two share their own thoughts on what they wish they knew when they first started out in their own businesses, and what they teach inside of their coaching programs to help their clients and students fast-track their own success.

In today's episode, you'll learn:

- Where to spend money when you're first starting out (and where to save!)

- The mindset you need to start your successful nutrition business

- What every entrepreneur needs to be successful

- Why networking and finding a support system is key

Learn more about Krista's membership, Dietician Success Centre

Grab your free Nail Your Nutrition Niche workbook!

Watch Stephanie's free workshop 6 Steps to Start Your Nutrition Business & Sign Your First Paying Clients

Learn more about Launch Your Nutrition Biz online course and save $100 with the code PODCAST

Get support creating your signature program inside Booked Out Nutritionist

Want a little peek into the BTS of Stephanie's most recent program launch?

In this episode, Stephanie is hitting the mic solo to talk all about her recent 3 day launch and sale for her online program, Launch Your Nutrition Biz. She's sharing the entire behind-the-scenes strategy of how she prepped for her launch, how the 3 day sale went, the profits she was able to make, and what she'd do differently next time she launches.

Stephanie also shares a quick update on what she's been focusing her energy and attention on over the last 4 months to grow her business and find some work/life balance!

In today's episode, you'll learn:

- A breakdown of the last 4 months in Stephanie's business

- How she prepped for her 3 day sale/launch

- What strategies she leveraged to get more sales

- Mistakes she learnt going through this launch

- What she'll do differently during her next program launch

Grab your free Nail Your Nutrition Niche workbook!

Watch Stephanie's free workshop 6 Steps to Start Your Nutrition Business & Sign Your First Paying Clients

Learn more about Launch Your Nutrition Biz online course and save $100 with the code PODCAST

Get support creating your signature program inside Booked Out Nutritionist

Have you been burning the candle at both ends?

Wish you could have a more sustainable work/life balance?In this episode, Stephanie is talking with Toronto-based Intuitive Eating & Body Image Coach and Host of the Fill Your Cup Podcast, Rachel Molenda, all about how to find balance within your work and life when you're an entrepreneur.

Rachel shares how she was able to go from over-working, crazy hours, and not honoring her own needs to rewiring the way she thinks about work and productivity. She shares how these simple shifts have helped her to put her needs first before her business, and in turn have a more successful, profitable business overall!In today's episode, you'll learn:- The mindset Rachel had when she first started her business- How she was able to add more balance, fun and play into her every day- What letting go of the "business rules" did for her business

Take Rachel's free quiz to help you (or your clients!) end food obsession

Check out Rachel's website

Grab your free Nail Your Nutrition Niche workbook!

Watch Stephanie's free workshop 6 Steps to Start Your Nutrition Business & Sign Your First Paying Clients

Learn more about Launch Your Nutrition Biz online course and save $100 with the code PODCAST

Get support creating your signature program inside Booked Out Nutritionist

In this episode, Stephanie is talking with her past client and Holistic Nutritionist Laura Martire, all about how Laura grew her nutrition business, got clear on her niche, and started signing dream nutrition clients - all within a couple of short years!

Laura shares the journey of finding her niche of helping women with their hormonal health, and how this changed her nutrition business for the best. She also shares how she continues to use some of the strategies that Stephanie taught her during their coaching relationship, and how those strategies have helped her to sign more clients!

In today's episode, you'll learn:

- The steps Laura took to start her business

- How things changed when she found her niche

- A breakdown of the nutrition programs she offers

- Where she spends her time in her business now

Learn more about Laura's hormone programs on her website

Follow Laura on Instagram

Grab your free Nail Your Nutrition Niche workbook!

Watch Stephanie's free workshop 6 Steps to Start Your Nutrition Business & Sign Your First Paying Clients

Learn more about Launch Your Nutrition Biz online course and save $100 with the code PODCAST

Get support creating your signature program inside Booked Out Nutritionist