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As a physical therapist, I spent years helping people build habits that would improve their lives long after they left the clinic. Those experiences taught me that lasting change doesn't happen in one big moment—it happens through small, consistent choices.
Lately, I've found myself asking that same question about reading.
What makes someone a reader?
As a lifelong reader and mom of three, I wanted to know what the research actually says about why some people develop a lifelong love of books while others struggle to make reading a habit.
In this solo episode, we're diving into the science behind reading habits and the practical ways we can create environments where reading becomes a joyful, natural part of everyday life.
In this episode, we discuss:
- Why enjoyment matters more than pressure when it comes to lifelong reading
- The powerful role parents and caregivers play by modeling reading
- How your environment influences your reading habits more than motivation alone
- Why giving children—and adults—the freedom to choose their own books makes all the difference
- Practical ways to encourage a lifelong love of reading at any age
Whether you're hoping to read more yourself or you're raising the next generation of readers, this episode is filled with encouraging, research-backed ideas that you can start putting into practice today.
Books Mentioned
- Atomic Habits by James Clear
I'd Love to Hear From You - What made you a reader?
Come join the conversation on Instagram and Threads @bookishflights, and let me know the book, person, or moment that sparked your love of reading.
If you enjoyed this episode, I'd be so grateful if you'd follow the show, leave a review, and share it with a fellow book lover.
Happy reading, my friends!
✨ Find Your Next Great Read! We just hit 175 episodes of Bookish Flights, and to celebrate, I created the Bookish Flights Roadmap — a guide to all 175 podcast episodes, sorted by genre to help you find your next great read faster.
Explore it here → www.bookishflights.com/read/roadmap
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