Ikigai is a Japanese concept that refers to the reason for living or what gives life meaning and purpose. It's a combination of the words iki, which means "life", and gai, which means "worth". The concept of ikigai is rooted in Japanese culture and history, and is based on the idea that finding a sense of purpose can lead to a more fulfilling life.
Here are some ways to describe ikigai:
A reason for living
Ikigai is the reason you get up in the morning, and it can be something simple like walking your dog or tending your garden.
A personal meaning
Ikigai is about defining your personal meaning of life in relation to your talents, passions, and profession.
A balance of joy and purpose
Ikigai is about finding joy in life through a sense of purpose.
A concept that can lead to a long and happy life
Some believe that finding your ikigai can lead to increased longevity, reduced anxiety, and improved resilience.
The concept of ikigai became more popular in the Western world after the publication of Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García and Francesc Miralles in 2016.
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