In this episode we discuss credit and how we changed ours.

In this episode we discuss books we are currently reading and how they have impacted our lives.

We recently celebrated our 4 year wedding anniversary and decided to reflect on what the last 4 years has taught us.

We welcome back our friend Claudia where we discuss dating as a single mom in today’s world. We always love having her and are very thankful for her openness.

In this episode we welcome our second guest, our brother Richard. He discusses dating today specifically having a long distance relationship. We talk about how technology allows for better communication and connection despite the distance.

This is part 1 of our 4 part series where we talk about dating in older adult hood. This episode specifically highlights Jermaine’s experience with dating after his first marriage and having kids and Renita after having a child.

In this episode we discuss the keto diet and how it has transformed Renita’s body. It’s often hard to get “your body back” after having kids and after trying several things, keto is what did it.

In this episode we talk about premature birth and having a premature baby. Keoni was born at 28 weeks and thankfully he had very few problems but it was definitely a scary time.

In this episode we talk with our oldest son Keoni about how he feels about current events. We often forget just how much our children are listening and observing so it’s so important to continue these important conversations.

In this episode we welcome our first guest Claudia and discuss our perspectives on race and raising black children. We believe these are necessary conversations and ones we shouldn’t be afraid to have.