Boom Vision

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#064:  "Real magic in relationships means an absence of judgement of others." - Wayne Dyer

Folks, in the face of adversity, fear or change, do you have a good support system to help you through your situation?  Do you feel you have cultivated a supportive inner circle that nourishes your growth, rather than deplete your energy?

Quote: "Coming together is a beginning; keeping together is progress; working together is success." - Edward Everett Hale

Folks, in the past month as I spoke to my friends, colleagues and clients, I sense people have gone through many shifts and changes this year.  In today's episode, I'm going to share a personal story of positive impact when you have a supportive inner circle, and a helpful framework when you encounter adversity or fear.  I will share:

1. Personal Story: The Power of Cultivating Your Circle
2. Quote: "If you don't like something, change it. If you can't change it, change your attitude." - Maya Angelou
3. Framework when you experience fear or anger: Be W.E.L.L.
4. I'll share action steps as you reflect on 2023, and Vision Board Exercise on what you want to manifest and attract for 2024!

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-64-cultivate-your-circle-2023-reflection

I'd love to hear your thoughts about the show and this episode! Text us here...

#063:  "Nothing is impossible. The word itself says, 'I’m possible!'" – Audrey Hepburn

*Trigger Warning: In this episode, you'll hear some sensitive topics. So if you got little ones around, please grab your headphones now.

Today's interview is my new friend, Jana Short, Brand Strategy Specialist, Visionary Entrepreneur, and 3-time best-selling author.  From the brink of having 3 weeks left to live, to now thriving in life like never before, how did this powerhouse spirit change her life's trajectory?  You'll definitely want to tune in to hear Jana's miraculous story!  In today's interview, we dive into:

1. Jana's origin story
2. Reflecting back, core beliefs she changed to transform her life trajectory
3. "You can't pour from an empty cup"  What this quote means to Jana
4. 'Best Holistic Life' Magazine: What inspired Jana to start her magazine
5. Oh My Health...There Is Hope! Podcast
6. Advice she share with people to inspire hope!

Join our Boom Vision family and hit subscribe!
➡️ Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-63-hope-holistic-living-w-jana-short

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#062:  “Compassionate people ask for what they need. They say no when they need to, and when they say yes, they mean it. They’re compassionate because their boundaries keep them out of resentment.” - Brene Brown

Folks, do you find it difficult to set healthy boundaries in your life?  Whether that's personally, professionally, or spiritually?

Quote: “Boundaries are a part of self-care. They are healthy, normal and necessary.” - Doreen Virtue

Folks, do you feel lately that your boundaries are being tested? Do you struggle to say 'no' to someone because you want to be 'nice' to the person? When was the last time you learn how to be kind to yourself?  In today's episode, I'm going to share my personal story, what I have realized makes the difference between being 'nice' versus being 'kind', and how you can create healthy boundaries for yourself!  I will share:

1. Personal Story: Middle School - Stationary Guy
2. Difference between being 'nice' versus being 'kind'
3. Are you setting healthy boundaries in your life?
4. Being 'Kind' & selfless AND prioritizing self care is possible!
5. I'll share action steps how you can create healthy boundaries in your life!

Join our Boom Vision family and hit subscribe!
➡️ Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-62-setting-healthy-boundaries

I'd love to hear your thoughts about the show and this episode! Text us here...

#061: "All the darkness in the world cannot extinguish the light of a single candle.” - St. Francis Of Assisi

*Trigger Warning: In this episode, you'll hear some sensitive topics. So if you got little ones around, please grab your headphones now.

Today's interview is my new friend, Rafe Furst, an accomplished entrepreneur, tech investor, and world champion poker player.  Talk about twists and turns, surviving rollercoasters of ups and downs, to realize you are a spiritual being having a human experience.  In today's interview, we dive into:

1. Rafe's origin story
2. Association & relationship with the word 'game'
3. Startup lifecycle of Pick'em Sports
4. Winning a World Series of Poker Championship Bracelet in Pot Limit Hold-em
5. Spirituality: Series of events that led to his spiritual awakening
6. Do the end justify the means?
7. What does 'energy' mean to Rafe?
8. Advice he would share with people that want to start feeling more.

Join our Boom Vision family and hit subscribe!
➡️ Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-61-poker-game-of-life-spirituality-w-rafe-furst

I'd love to hear your thoughts about the show and this episode! Text us here...

#060:  “Love life, engage in it, give it all you’ve got. Love it with a passion, because life truly does give back, many times over, what you put into it.” – Maya Angelou

Folks, do you find it hard to find your passion? Is passion and purpose the same thing? These feel like pretty big questions, I wonder if you find yourself asking these questions lately?

Quote: “If you can tune into your purpose and really align with it, setting goals so that your vision is an expression of that purpose, then life flows much more easily.” ―Jack Canfield

Boy, I totally resonate with Jack's quote. When you truly align with your purpose, you start attracting your desired reality, rather than feeling like you are chasing after it. The question of the century is, HOW?!  In today's episode, I'm going to share a framework I recently used in a retreat that can help you get one step closer on activating your passion! I will share:

1. What is your rhythm?
2. Rowboat, Yacht, or Speedboat?
3. Pro-Tip: How to use a ''circuit breaker' if you're feeling stuck
4. Personal story: Honey - her wired programming
5. I'll share action steps how you can reveal your joy and passion!

Join our Boom Vision family and hit subscribe!
➡️ Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-60-activate-your-passion

I'd love to hear your thoughts about the show and this episode! Text us here...

#059: "If you're going to live, leave a legacy. Make a mark on the world that can't be erased."   - Maya Angelou

Today's interview is my friend, Maya Jupiter, Australian Hip Hop Artivist, MC and Radio Personality.  We dive into her life as a hip hop artist, her journey in health and self-empowerment. You'll definitely want to tune in to hear Maya's diverse story.  In today's interview, we dive into:

1. Maya's origin story
2. How hip hop shaped her childhood
3. Her biggest blessing is throughout her music career
4. Her biggest breakthrough in personal development/ empowerment
5. What inspired her to have a holistic health mindset
6. What legacy she wants to leave behind
7. Advice she shares to those that want to pursue creative endeavors & passions!

Join our Boom Vision family and hit subscribe!
➡️ Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-59-artivist-lyrics-health-empower-with-maya-jupiter

I'd love to hear your thoughts about the show and this episode! Text us here...

#058:  “The power of intention is the power to manifest, to create, to live a life of unlimited abundance, and to attract into your life the right people at the right moments.” - Wayne W. Dyer

Folks, why is intentions so powerful? Is setting intentions just wishful thinking?  It's not! Setting intentions, at it's core, is about aligning your thoughts, actions, and energy to manifest your goals & your reality!

In today's episode, I'm going to share why setting intentions is such a powerful practice to attract the life and success you want.  I will share:

1. Personal story: Buying mum flowers
2. What is setting intentions?
3. Law of Attraction
4. How do you attract versus chase?
5. I'll share action steps how you can start setting intentions in your daily life!

Join our Boom Vision family and hit subscribe!
➡️ Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-58-power-of-setting-intentions

I'd love to hear your thoughts about the show and this episode! Text us here...

#057: “The greatest glory in living lies not in never falling, but in rising every time we fall." - Ralph Waldo Emerson

*Trigger Warning: In this episode, you'll hear some sensitive topics. So if you got little ones around, please grab your headphones now.

Today's interview is my new friend, Judy Tsuei, Founder of a Branding + Content Strategy Agency, author and podcaster.  Embarking on her healing journey through various modalities, you'll want to tune in to hear Judy's incredible story on how NLP has changed this entrepreneur's life.  In today's interview, we dive into:

1. Judy's origin story
2. What led to her spiritual awakening
3. Experiencing different modalities: Yoga and Reiki Healing
4. NLP: What is it? And how is this different from other modalities?
5. Book: What inspired Judy to write "The Little Book of Tibetan Rites and Rituals" 
6. Podcast: What inspired her to create F*ck Saving Face Podcast
7. What she would share with her younger self

Join our Boom Vision family and hit subscribe!
➡️ Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-57-NLP-technique-changed-my-life-w-judy-tsuei

I'd love to hear your thoughts about the show and this episode! Text us here...

#056:  "If the ladder is not leaning against the right wall, every step we take just gets us to the wrong place faster." - Stephen Covey

Folks, which culture do you buy in more?  Do you subscribe to the hustle and grind culture? Or do you subscribe to the work life balance more?

Quote: “The key is not to prioritize what’s on your schedule, but to schedule your priorities.” — Stephen Covey

In today's episode, I'm going to share a coaching moment where I walk through how my client redefines his 2.0 version of himself. Instead of reliving the old hustle and grind mindset, what if he can go twice as far using half the effort? The power of efficiency out trumps intensity.  I will share:

1. Personal Story: Co-ed Volleyball League (brains vs brawns)
2. Are you recognizing and maximizing your current flow of energy?
3. What are you fueling your mind, body and soul?
4. I'll share action steps how you can become more efficient vs intensity!

Join our Boom Vision family and hit subscribe!
➡️ Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-56-focusing-on-efficiency-or-intensity

I'd love to hear your thoughts about the show and this episode! Text us here...

#055: “Raise your words, not your voice. It is rain and not thunder that grows flowers.” ― Rumi, Sufi mystic

*Trigger Warning: In this episode, you'll hear some sensitive topics. So if you got little ones around, please grab your headphones now.

Today's interview is my friend, Tanya Veluz, LMFT, Licensed Marriage and Family Therapist.  Knowing her purpose in life early in her childhood has set Tanya on an inspiring path to help the people she serves heal from trauma.  In today's interview, we dive into:

1. Tanya's origin story
2. Soul's path: knowing her purpose in life early in her childhood.
3. Therapy 101: What is therapy and what it isn't.
4. Changing tides: what has shifted these past few years with her clients' traumas.
5. Biggest misconception about therapy that isn't true.
6. Tools: EMDR and Havening
7. Advice to our audience on how to calm themselves if they are going through stress or anxiety

Join our Boom Vision family and hit subscribe! 
➡️ Follow me on Instagram @benjaminyeh

If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-55-healing-trauma-through-therapy-w-tanya-veluz