Greg hops on the mic with Matt ahead of his call of Richmond vs Dayton part two. He remembers the rivalry game against VCU, ahead to the game against Dayton, and even the number one seed Davidson taking on Saint Louis.

Live on Day 3, Tim Sullivan of Hokie Haven joins Matt to talk about the run Virginia Tech is currently on and their chances of securing an at-large bid.

Matt gets into the massive breaking news in the NFL, led by Richmond’s own Russell Wilson heading to the Broncos. Al Galdi joins to discuss how this move impacts The Commanders. Plus, Dennis Bickmeier hops on to talk some racing.

Al joins Matt to talk the massive trade between the Seahawks and Broncos, sending All-Pro QB Russell Wilson to Denver. As a D.C. personality, he gets into how this blockbuster trade impacts the future plans of the Commanders and what options they have now with a shaky QB draft and free agent class this offseason.

It’s Champ Week and there’s plenty to talk about here in the state of Virginia. Matt looks at what the future holds for VCU and Richmond, as well as Longwood clinching a spot in the big dance. Then he turns his attention to the ACC, including Virginia and the NET darlings, Virginia Tech. Plus, some NFL breaking news.

The Scouts Inc NFL Insider tells Matt what he's seen from the player performances at the combine this week at Indianapolis.

There is plenty of money out there to be made this weekend in the sports betting world, but where are the best bets? Tim has his thoughts on where you place your money.

Matt's got two hours on your Friday afternoon. A very busy first hour with ESPN Radio's Freddie Coleman and Tim Murray from VSiN in Las Vegas.

Is VCU worthy of being an at-large with their current resume? Does the A 10 deserve multiple at-large bids? Matt gets into some bubble talk. Eamonn Brenan of The Athletic hops on to talk some hoops. Also, Jared Diamond of The Wall Street Journal joins to give some updates on the MLB lockout.

College basketball tournaments are underway across the country, including the Big South tournament in Charlotte where Brian is watching all the action. He tells us what's happened so far there and at other mid-major tournaments around the region.