Nicki, Leo, and Soi are joined by friend Natasha, who has borderline personality disorder (BPD) to talk about her experience, the importance of a diagnosis, and ways she and the VLW team have managed their struggles, including diary writing and taking up hula hooping.

This episode has mentions of mental illness and addiction.

The lead producer for this episode was Nicki Carter. Co-producers were Leonore Schick (@leo_sheek) and Soila Apparicio (@SoilaSays).

Audio engineering was done by Leo and Robin at Resonance 104.4fm in London Bridge. Soila Apparicio is the series producer.

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