Discussing why binging is included as an "impulsive" BPD behaviour, my own experiences with Binge Eating Disorder and eating disorders and what you can do to get help. Diet culture, patriarchal body 'norms' and why it's ok to feel a little sad about the discourse around Adele. Please look after yourself and skip this episode if any of the topics may be too triggering/upsetting as I do discuss at length disordered eating and poor body image. 

Chatting abandonment, why this is a particular issue for those with BPD and what might help with abandonment issues. 

Chatting about BPD marker 'Unstable Relationships', what it means, what it looks like and what you can do to address this particular issue. I lose my train of thought occasionally but we get there in the end! 

Yet another BPD podcast! Your host is chaotic millennial, Koko.

What the hell is BPD?! Let's chat about it over a cuppa with a slightly sleepy Koko.

Hi folks! This is an introduction to the podcast: what it will entail, why I'm doing it and what to expect going forward.