This week we’re explore the downside of the holidays. the pressures and expectations that come with the holiday season, such as the stress of gift-giving, financial strain, and the pressure to create the perfect holiday experience. We also discuss the impact of social media on holiday expectations and the feelings of loneliness and isolation that can arise during this time. We reminisce about the excitement and magic of the holidays as children, from the anticipation of Santa Claus to the joy of opening presents. We also explore how the holidays change as we grow older. Join us as we reflect on the nostalgia of childhood holidays and navigate the realities of adult holiday experiences.

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This week we are explores the topic of attachment styles and how they impact our relationships and personal growth. We'll be going into the different attachment styles, including secure, anxious, avoidant, and disorganized, and discuss how these styles are formed and how they influence our behavior in relationships. The episode also features insights and perspectives from renowned speaker and author, Jay Shetty, who shares his wisdom on cultivating healthy attachments and building meaningful connections. Whether you're curious about your own attachment style or interested in improving your relationships, this episode offers our personal insights and practical tips for personal development.

Take Jay Shetty's attachment style quiz here-

The 3 Attachment Styles & How Your Attachment Style is Affecting Your Relationship • On Purpose with Jay Shetty (spotify.com)

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we’re back, and better then ever’ we’ve been busy but we are back with out intros this week!

This week we are going in on a phenomenon known as "the ick." Join us as we explore the complexities of human attraction and the peculiar moments when that initial spark fizzles out, leaving us with an unexplainable feeling of discomfort or repulsion towards someone we were once interested in.

We are discussing the various triggers that can cause "the ick" to rear its head, from peculiar habits and mannerisms to unexpected turn-offs. We also explore the psychological and evolutionary factors that may contribute to this phenomenon, shedding light on why our brains sometimes react this way.

Whether you've experienced "the ick" yourself or are simply curious about other people’s “Ickes” Tune in to gain a fresh perspective on the mysteries of attraction and discover how to navigate the complexities of relationships when faced with "the ick."

Tara saw a TikTok, so we're talking about it.

This week we delve into the complex realm of trust and attraction. Join us as we explore the intricacies of deciphering genuine interest when someone claims to be attracted to you.

Trusting others' words can be a challenging task, especially when it comes to matters of the heart. Are they truly attracted to you, or are there hidden motives at play?

Through our real-life examples, we'll explore the importance of self-awareness and intuition in discerning authentic attraction. Discover practical tips and strategies to build trust in relationships, fostering healthier connections based on mutual respect and genuine affection.

Whether you've experienced doubts about someone's attraction towards you or simply want to enhance your ability to trust others, this episode will provide some valuable insights and guidance. Tune in to gain a deeper understanding of the art of trusting when people say they are attracted to you and embark on a journey towards more fulfilling and authentic connections.

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Get ready for a fun and eye-opening new episode that will have you questioning your own niceness!

Join us as they dive into the age-old debate between being nice and being kind.

With a dash of humor and a sprinkle of wit, we'll explore the quirky differences between these two seemingly similar traits.

From awkward encounters to heartwarming acts of kindness, this episode will leave you laughing, pondering, and maybe even reevaluating your own niceness quotient. So grab your headphones and get ready for a rollercoaster ride of laughs and insights in this must-listen episode!

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In this light-hearted episode, we take a break from the seriousness of life to have a good laugh at the expense of bad manners. Join us as we embark on a wild and entertaining journey through the world of outrageous etiquette blunders and social faux pas.

From awkward encounters at dinner parties to cringe-worthy moments in public spaces. Get ready to chuckle as we recount tales of people forgetting basic pleasantries and committing all sorts of etiquette crimes.

But it's not all about laughs – we also explore the underlying reasons behind bad manners and discuss how we can all strive to be more considerate and polite in our daily lives. With a healthy dose of humor and a touch of self-reflection, this episode reminds us that even the most well-intentioned individuals can sometimes slip up.

So, grab your favorite snack, sit back, and prepare to be entertained as we dive into the world of bad manners with a lighthearted twist. Get ready to giggle, cringe, and maybe even learn a thing or two about the importance of good etiquette – all while having a great time!

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In this week's episode, we are digging into the complex realm of self-sabotage, exploring the reasons behind our self-destructive behaviors and how they hinder our personal growth. Join us as we unravel the intricate web of self-sabotage, shedding light on its origins, manifestations, and the detrimental impact it can have on our lives.

We explore the underlying psychological factors that drive self-sabotage, such as fear of success, low self-esteem, and imposter syndrome, and discuss how these patterns can manifest in various aspects of our lives, including relationships, career, and personal goals.

Whether you've struggled with self-sabotage or are simply curious about the topic, this episode offers a look into our world of self-sabotage and how we are trying to put int the work to correct it.

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In this week's spooky episode, we get into the enchanting world of Halloween, exploring both the things we love and hate about this bewitching holiday.

Join us as we discuss our favorite aspects of Halloween, from the thrill of dressing up in creative costumes, or not dressing up at all. We'll delve into the darker side of Halloween, exploring the fears and anxieties that can arise during this time of year. From haunted houses that push our limits to the pressure of finding the perfect costume, we'll explore the aspects of Halloween that can sometimes leave us feeling a bit haunted. So, grab your favorite Halloween candy and join us for a spirited discussion about the love and hate relationship we have with this spooktacular holiday.

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This week we are exploring our own personal thought on Ghosts, Tarot Cards, and Reincarnation. We explore the age-old question of belief: do these phenomena truly exist, or are they mere figments of our imagination?

Throughout this episode, we invite you to ponder your own beliefs and experiences, encouraging an open-minded exploration of these intriguing topics. So, whether you're a skeptic, a believer, or simply curious, join us as we navigate the realms of the unknown, seeking to unravel the mysteries that lie beyond our everyday understanding.

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Episode trigger warning- this week's episode contains talks of murder, and abuse. If these topics are hard for you, please skip this week, and always take care of your mental health.

This week as part of our spooky season series we dive into the eerie world of true crime. With Halloween just around the corner, we shares our 'favorite' stories that will send shivers down your spine.

So, grab your favorite blanket, dim the lights, and prepare to be captivated by these s true crime stories. Whether you're a true crime enthusiast or simply seeking a thrilling Halloween experience, this episode is sure to leave you with wanting to know more about the true crime world.

As always thank you for listening!

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