In this episode we discuss the pros of focusing on the solution and the cons of focusing on the problem. When problems arise what is the best course of action? What steps can be taken toward switching gears to solution based actions? There is power in knowing you always have a choice between directing energy toward problems or solutions.

In this episode we go into the depths of the darkness to figure out what caused us to break. When we are broken we operate on a lower level. The sooner we realize our brokenness then the sooner we can fix it. It requires courage to go into the dark but if we stay where we currently are we only cement those wounds. Before there was light there was darkness. Let us go back from whence we came.

Are you at a point where you do not know what direction you want to go? Are you showing signs of fatigue? Are you losing willpower? If so, there may be a lack of recreation in your life. In this episode we breakdown what is recreation, consequences of not doing it and steps to take toward the recreation process.

The discussion in this episode is about the importance of being yourself no matter what. The message shared is to uplift and encourage you as the listener to fully commit to being you. In order to live life to the fullest it will require that you be fully who you are.  When you want the best out of life you have to fully participate in your life.

In this is episode we take a closer look at how to go within ourselves. Typically we go outside of ourselves to ask for help but what about going inside? It is alright to ask for the help of others but we must also help ourselves in the process.

In this episode we dive into the topic of how to stop carrying hate in the heart. Furthermore we discuss the consequences of taking on this lower level emotion and the damage it causes. More importantly we go over what avenues to take that can potentially lead to a healthy outlet.

What this episode is about is clearing the slate clean and becoming who you really want to be.  It is about a change in mindset as well as some actions and steps to take along the way.