On Born To Talk we discuss raising awareness of Mental Health, and how talking can be used to help us through our traumas and anxieties, as well as everything that's related to our progression as humans.

Developing confidence and compassion, to improve our lives, we give you all the tools you need to improve your Mental Health and move forward to achieve the things you dream of. We are removing the stigma surrounding Mental Health, one conversation at a time.

In this Episode of Born To Talk, we delve in to the mind of one of the most respected people in the fitness industry, and a woman who's message is to empower others, and enjoy life along the way. Leanna Talks about her approach to social media, her message, while discussing Mental Health in Fitness, and the impact that social media is having on the fitness industry.

We had some minor technical issues with sound reverb on Leanna's end, so apologies for that. However, it doesn't change the information, and is still something fantastic to listen to.

On Born To Talk we discuss raising awareness of Mental Health, and how talking can be used to help us through our traumas and anxieties, as well as everything that's related to our progression as humans.

Developing confidence and compassion, to improve our lives, we give you all the tools you need to improve your Mental Health and move forward to achieve the things you dream of. We are removing the stigma surrounding Mental Health, one conversation at a time.