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We dive deep into the experience of Coach Dez writing her book, set to be release July 23rd. How can you make sure you're being coached by someone who is credible and how much does having a book matter as a coach? Pre-Order is available now at: Amazon: https://a.co/d/73xIFfZ
Coach Dez and Kel Cal meet again! They’ve been on a similar journey as female podcast hosts and new authors.
Tune in to this candid discussion on how Dez & Kel met, became friends, and have navigated their authorship journey.
These two powerhouses are real about their struggles and triumphs.
You can find both of their books on Amazon:
https://a.co/d/6GAVcwJ (Born Unbreakable: 5 Steps to Overcoming Your Self-Limiting Beliefs)
https://a.co/d/fkE6406 (How I Cured My Resting Bitch Face: Your Guide to Stop Settling, Fall in Love with Yourself, & Create a Life You're Obsessed With)
Episode 71. How to Cure Resting Bitch Face with Mindset Mentor, Kelly Calia
Episode 83. Born Unbreakable Teams Up with the Dear Dumb Bitch, Podcast
DJFNA and Coach Dez celebrate women's month and get into Dez's fitness journey. Also we touch on Dez feeling like she's been skinny shamed.
These days, the lack of understanding of the judicial system and laws is creating a space for people to be confused and misinformed. Coach Dez and DJFNA scratch the surface of why this is creating problems in today's political climate and how it has historically impacted society.
We also touch on the latest announcement of Coach Dez's new book, Born Unbreakable, now available for pre order on Amazon, the Swifty obsession, and Super Bowl in Las Vegas.
Alina Habba News clip source: Forbes Breaking news https://www.youtube.com/watch?v=lAxWVAOGwfY&t=187s
We are midway through January and you may still be looking for some direction or how to make some changes, start with this simple word, alined. In this episode, we give some great examples on how to effectively use alignment in your relationship, personal growth or workplace. Plus DJFNA and Coach Dez react to the already big headlines of the first couple of weeks of 2024.
Last episode of the year, Coach Dez and DJFNA share their thoughts on setting goals for 2024 and reacting to viral videos where misogynistic men target and humiliate women who have chosen to take a non-tradition path to earning a living or lifestyle.
Myron OWN Obese OF chick in Denial (Full HEATED Debate)
https://www.youtube.com/watch?v=2i009gapNFA
Based Guy Tells To ØnlyFans Girl She Has NO Real LIFE SKILLS!
https://www.youtube.com/watch?v=tLBdORCsomk&t=362s
ØnlyFans Girl NEEDS To Lower Her STANDARDS?!
https://www.youtube.com/watch?v=VTGjA6EitaU&t=443s
Another mass shooting happens close to home at the UNLV campus in Las Vegas, but why does the reaction feel routine? Florida State Seminoles football team goes undefeated and is told that it isn't enough to participate in the college football playoff series. Misinformation is not the only problem, people just don't want to accept facts anymore. Coach Dez and DJFNA react to Roland Martin's interview with BLM Local Leader Mark Fisher, an example of misinformed and delusional voters.
Video Clips
UNLV Mass Shooting - CBS Evening News
College Football Playoff Selection - ESPN CFP Selection Show
Mark Fisher Interview - Roland Martin Unfiltered - https://youtu.be/BdHisbwFPQQ?si=8X4rCJChA2-_sqj4
Formula 1 in Las Vegas makes its mark. what was the good and bad? Also, it's the most wonderful time of the year, but for some it's like the nightmare before Christmas. The holidays can be filled with stress, loneliness, emotional and anxiety due to pressure, unfortunate events or special circumstances. Mental health around the holidays needs to be discussed more to help our friends and family feel heard seen and supported. Coach Dez gives the gift of good advice to help during this season.
Taking care of your well being is important, but how many of us really make it a priority. Looking good on the outside is important to many, but are they neglecting what goes on internally. Should you do it the hard and work out daily until you reach a goal, or do you just take a pill to get results faster? Coach Dez and DJFNA share their experiences and thoughts on the latest fitness trends.
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