In this episode we will tackle how to Knock Out your limting beliefs once and for all! We all have the little asshole on our head to spins stories that keep us stuck. Here's how to silence that asshole! For more visit gijess.online ❤️

In this episode we look at 7 reasons why you and I self sabotage and how to overcome them. If you enjoyed this episode pls give me a rating and some love and share this episode with your friends. You can hit me up on insta (@_gi_jess_) or on my website:gijess.online ❤️

In this episode I explain why I entered a fitness pageant, why it scares me more than anything I've done before and why you should do the THANG that scares you too! ❤️ For more go to gijess.online and to vote for me: https://www.faceoffitness.co.za/jess-mouneimne/

In this episode we talk about 4 ways you can work towards accepting & loving your body right now, despite its imperfections instead of depriving yourself of love whil waiting on that body goal to be met. For more from me go to:gijess.online ❤️

What is activism? In this episode Jess takes a look at the health & fitness industry & how she wantsto be an activist in that space. Are you an activist in the space that you exist in? Let's figure out what you stand for and what your message is. For me from me go to:gijess.online ❤️

Meet Jess! That's me! In this episode I'll introduces myself and explains my intentions for the Boss Bod Podcast. For more from me go to: gijess.online ❤️